Anxiety
Mnemonics
Strategies- Part 1
Strategies - Part 2
100

What is the best way to avoid test anxiety?

Be prepared for your test

100

What are Acronyms

When you make a word from the first letter of each term to be memorized (Homes= Great Lakes; ROY G BIV = Rainbow colours)

100

What is the Journey method also called? 

Loci Method 

100

It involves closing your notebook or laptop by writing notes about the topic or subtopic that you already know for studying.

What is involved with retrieval practice?

200
  • Rapid heart rate  

  • sweating 

  • feeling faint

  • feeling nervous 

  • upset stomach 

  • headache 

  • feeling disconnected 

  • unfocused in class 

What are the symptoms of test anxiety?

200

What are Acrostics

When you use the first letter of each term to be memorized to then form an easy to recall sentence (Because: Big Elephants Can Always Use Small Ears)

200

Spacing is a strategy used to distribute a study period over a period of time rather than cramming it all in before a test or exam.

What is spacing?

200

When we combine text information and visual information, student learning is enhanced.

What is Duo Coding? 

300

What does ‘FLEAS’ stand for in relation to test anxiety and time pressure?

F- First read directions 

L- Look over text

E- Easiest first

A- Answer questions worth more next 

S- Skip what you don’t know 

300

What is Mnemonics

What is the study strategies whereby a device- like a rhyme, acronym or pattern of letters, or a silly sentences

300

Why would you use Interleaving ?

•To avoid becoming bored, 

•But most importantly, to look for connections between concepts.

300

We use elaboration by asking:

•How something works

•Why something works



How do we use elaboration for studying?

400
  • Lack of test preparation

  • Lack of good study skills/habits

  • Past negative performance/ experience with tests

  • Excessive worrying about not doing well

  • Forgetfulness over content  

What causes test anxiety?

400
  • is used to prompt the recall of important information.

How do mnemonics help in the study process?

400

1: go on a mental journey 

2: visualize items that rep your learning at specific points along the journey (drop items along the way)

3: retrieve information by retracing your steps on your mental journey



What are the steps of Memory Palace?



400

 Spacing can help achieve these results just by reviewing and scanning important information and details for a few days which then results in better retention and performance on a test, especially when it’s a few days away.

How does spacing help result in better performance and retention when it comes to studying?

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