Education
How many people suffer from Opiod addiction
3 million
You tell the group your name, phase, emotional rating, and goal for the day.
x is responsible for motivation
Dopamine
What is a coping skill?
Skills used to reduce or eliminate unpleasant emotions or thoughts?
Who is Uzo's favorite client?
Trick question, he does not have one. :)
Fentanyl is x more potent that Morphine
100
What are cognitive distortions/thinking errors?
Irrational thoughts that shape how you see the world, how you feel, and how you act.
These are needed to survive?
Food, water, dopamine
What is a trigger?
Something that contributes to the unwanted emotional or behavioral response
What is the name of the therapy animal that Oasis has?
Kiki the therapy dog.
How much dopamine do you have on a normal, low, and great day
50 nanograms, 40 nanograms, 100 nanograms
Who and when do you turn phase applications into?
Jerome and Wednesday by 2pm
Blank is an antidote for an overdose
Narcan
What can be done to get rid of a craving?
Coping skills, communicate, ask for help
What color(s) does Uzo wear on Monday and Wednesday?
Black and Pink
Healthy boundaries are...
Flexible, Safe, Connected
What is time frame needed to move on to the next phase starting from phase 1.
Phase 2-35 day
Phase 3- 30 days
Phase 4-45 days
What are the stages of change
pre-contemplation, contemplation, preparation, action, maintenance
What can be done to protect your sobriety?
Behavioral health services, medication management, support system
What continent is Uzo from?
Africa
What are the protective factors
Social Support, coping skills, physical health, sense of purpose, self-esteem, healthy thinking
Who is the Clinial Supervisor of the therapist?
Ms. Aylin
What are the communication styles?
Passive, Aggressive, Passive-aggressive, Assertive
Who are the types of people that can influence your recovery?
Supportive, neutral, and destructive.
What is Uzo's compulsive behavior?
Smelling his shoes and changing the way they are laced.