Education
What is the name of the practice where you acknowledge your thoughts and feelings without judgment to stay grounded?
Answer: Mindfulness
What is the main goal of a recovery program?
Sobriety
Which step of the 12-Step Recovery program is this?
'Made a list of all persons we had harmed, and became willing to make amends to them all.'
Step 8
Which part of the body can be severely damaged by alcohol abuse over time?
Answer: Liver
What is the substance commonly found in cigarettes that is addictive?
Answer: Nicotine
What does the acronym 'S.M.A.R.T.' stand for in a recovery context?
Answer: Self-Management and Recovery Training
What is the process of stopping a substance like alcohol or drugs called?
Answer: Detox
What skill involves practicing self-discipline and avoiding impulsive decisions?
Answer: Self-control
Chronic drug use can damage which organ, affecting the ability to breathe?
Answer: Lungs
Which of the following is NOT a common stimulant? Cocaine, Heroin, or Meth?
Answer: Heroin
What is the term for the emotional and physical symptoms that occur when someone stops using a substance?
Answer: Withdrawal
Which vitamin is commonly recommended for recovery from alcohol abuse due to its role in brain health?
Answer: B12
What term is used to describe someone who provides support and guidance in addiction recovery?
Answer: Sponsor
What is a common psychological effect of long-term drug use that can interfere with relationships and work?
Answer: Depression
Which substance is often abused for its sedative effects and is also commonly prescribed for anxiety?
Answer: Benzodiazepines
What does the term “relapse” mean?
Answer: Return (to substance use)
What type of therapy focuses on changing negative thoughts and behaviors?
Answer: Cognitive
What kind of therapy involves talking with a professional to explore emotions, thoughts, and behaviors?
Answer: Counseling
What is a possible consequence of sharing needles or injecting drugs, increasing the risk of diseases?
Answer: HIV (Human Immunodeficiency Virus)
Which prescription medication is commonly misused for its pain-relieving properties but can lead to addiction?
Answer: Oxycodone
What does the acronym "NA" stand for in recovery programs?
Answer: Narcotics Anonymous
Which type of treatment involves helping a person with addiction develop coping skills through support groups and group therapy?
Answer: Outpatient treatment
What recovery skill focuses on changing negative thoughts into more balanced, positive ones?
Answer: Cognitive restructuring
What term is used for an intense and overwhelming feeling of regret or guilt after using a substance?
Answer: Shame
Which stimulant drug is often associated with weight loss and heightened alertness but is highly addictive?
Answer: Methamphetamine