The Brain
This "feel-good" neurotransmitter is often released during drug use and is linked to the brain's reward system.
Dopamine
This former Jackass star has been sober for years and shares about recovery on social media.
Steve-O
What is the first step in treatment
Detoxification
This practice involves paying attention to the present without judgment and focusing on your thoughts/feelings in the moment.
Mindfulness
"One day at a ____."
Time
This term describes a need for more of something to get the same effect.
Tolerance
This famous boxer overcame addiction and now advocates for mental health and recovery.
Mike Tyson
This level of care allows patients to live outside of the facility while attending sessions multiple times a week.
Outpatient treatment
This type of self-talk can help replace negative thoughts with more encouraging ones.
Positive self-talk
“Our greatest glory is not in never falling, but in _____.
Rising up every time we fail.”
Repeated drug use can weaken this brain function, making it harder to resist.
Impulse Control / Executive Function
This actor known for his role as a popular superhero has been public about his addiction and long-term sobriety.
Robert Downey Jr.
This is the term used for a structured, full-time addiction treatment program.
Inpatient/Rehab
What are some healthy coping mechanisms that can be used for stress management?
Journaling, social activity, meditation, music, exercise, grounding, etc.
**DAILY DOUBLE**
"Some of your greatest pain ______________”
become your greatest strengths.”
**DAILY DOUBLE**
This part of the brain is responsible for decision-making, regulating emotion and working memory. It is often affected by substance use.
Prefrontal Cortex
This pop star released the documentary Dancing with the Devil about her overdose and recovery.
Demi Lovato
This therapy technique focuses on identifying and CHANGING unhelpful thought patterns and behaviors.
Cognitive Behavioral Therapy (CBT)
This type of planning involves identifying high-risk situations and listing skills/support to avoid relapse.
Relapse Prevention Plan
“No matter how dark the night may get, __________.”
Your light will never burn out
This term is commonly used to describe the brain's ability to change and form new connections. It is commonly discussed when someone remains sober after long-term substance use.
Neuroplasticity
This actor known for Baywatch and Knight Rider has shared about his struggles with alcohol.
David Hasselhoff
This therapy technique teaches clients how to DEAL with experiences using skills like distress tolerance, emotion regulation, and interpersonal effectiveness.
Dialectical Behavioral Therapy (DBT)
A desire or dream you try to achieve.
What are Goals
" Don’t let the past ____."
Steal your present.