Substance Abuse
Substance you can buy at a store
Alcohol
Act of writing down your thoughts and feelings
Journaling
Releasing the tension in your body by focusing on your breathing for the purpose of reaching a heightened level of spiritual awareness
Meditation
The act of saving and spending responsibly. Keeping track of expenses
How many adult facilitators are there?
4
Brian, Felix, Raven, LaDonna
Popular support group meeting for those in sobriety
AA/12 step meeting
Talking to a professional about your thoughts and feelings. Is a medical treatment of impairment, injury, disease, or disorder.
Therapy
Red face, increase heart rate, sweaty palms, tightness in chest, clenched fist, raise your voice, stare at others, pacing, etc. are symptoms of?
Anger
How we value and perceive ourselves. It's based on our opinions and beliefs about ourselves.
Self Esteem
What is Maureen's last name?
Jones
Two substances that when someone stops and begins withdrawing, they have the potential to die from the withdrawal.
Heroin and Alcohol
Name 3 common challenges for recovery/stopping drug use.
Being around friends or people that use.
Being angry or irritable
Having drugs or alcohol in the house
Boredom and loneliness
Special occasions
A behavior that is intended to cause harm or injury to another person or damage to property
Aggression
What is FAFSA used for?
Financial Aid to go back to school
What is the name of Raven's son?
Angel
Usually a white, bitter-tasting powder or a pill. Could also look like glass fragments or shiny, bluish-white rocks
Methamphetamine
When you begin abusing or become addicted to drugs and alcohol after a period of recovery and sobriety
Relapse
An automatic physiological reaction to an event that is perceived as stressful or frightening
Flight or Fight Response
The process of taking active steps to achieve your desired outcome. Can use SMART to set these.
Goals/Goal Setting
What state do Alicia, Jackie, and Ladonna hail from?
Nebraska
Chemical in the brain that allows one to feel pleasure, satisfaction, and motivation
Dopamine
Anything that marks a border. It's a real or imagined line that marks the edge or limit of something or the limit of a subject, principle or relationship
Boundary
4 Types of communication styles
Passive, Passive Aggressive, Aggressive, Assertive
Type of therapy that allows for personal expression in different types of mediums. ie. drawing, coloring, painting, crochet, collage making.
Art Therapy
What tribe is Delores from?
Northern Cheyenne, Ree, Mandan, Tewa