When is the most dangerous time of the year for someone in recovery?
What is December, January, and March? Nearly 91,000 deaths have been reported for the month of December since 1999.
Name 3 reasons why people struggle with their recovery during the Holidays.
Stress, Isolation, Holiday Grieving and Lack of Support.
What are two things you can do to prepare for the Holidays as someone in recovery?
Make a plan, Limit your time, Limit media exposure, and/or Talk to sponsor
What are two triggers during the holidays?
Feeling forced or pressured to attend family and social functions, Buying gifts that strain your financial budget, Being expected to prepare elaborate meals, parties, and celebrations, Traveling to visit friends and family, Spending time with friends and relatives you don’t get along with, Reuniting with estranged friends and family, Feeling pressured to take part in family traditions involving alcohol, Spending time around relatives who use addictive prescription drugs like opioids
How much does alcohol use increase in the Month of December?
a) What is 55%?
b) What is 70%?
c) What is 85 %?
d) What is All of The Above