Alcohol
True/False: Alcohol is a stimulant.
False - Alcohol is a depressant.
True/False: The liver processes and filters alcohol that enters the body.
True
Multiple choice: What classification of drug is nicotine?
A. Stimulant
B. Depressant
C. Hallucinogen
D. All of the above
A
Multiple choice: What is NOT an example of a natural high?
A. Playing music
B. Going for a run
C. Using prescription medication
D. Exploring photography
Using prescription medication (when misused) is not a natural high.
True/False — Alcohol slows down messages between the brain and body.
True
Explain why drinking alcohol while pregnant is dangerous
Drinking while pregnant can cause serious birth defects and developmental disorders (FASD)
Multiple choice: What system of the body is immediately affected by drinking alcohol?
A. Reproductive System
B. Cardiac System
C. Central Nervous System
D. Respiratory System
C — Central Nervous System.
Multiple choice: What is tolerance?
A. Acceptance of others and their decisions.
B. The body's adaptation to a substance leading to cravings and possible withdrawal symptoms.
C. The body's condition to explore new experiences and take risks.
D. None of the above.
B
Explain one possible situation in which refusal skills could be used and give a simple script (one or two lines) a student could say.
at a party someone offers alcohol. Script — "No thanks, I don't drink" or "I have practice tomorrow; I can't."
Explain how using substances can impact an athlete’s performance.
It can decrease coordination, reaction time, and endurance.
What is considered binge drinking? *double points*
4 drinks for females, 5 drinks for males in about a 2 hour period.
What part of the brain is responsible for decision-making and is affected first by alcohol?
The frontal lobe.
Which could explain why a user might switch from prescription medication to heroin use?
A. Heroin is more potent and can decrease pain.
B. Heroin is a healthy alternative.
C. Heroin is cheaper and easier to get.
D. Both A and C.
D both A and C
Why are reliable resources important when researching health information? List two trustworthy sources students should consult.
Reliable resources include government or health organizations (e.g., CDC, NIH), peer-reviewed journals, school health services, licensed healthcare providers. Avoid unverified social media posts.
Explain how alcohol can affect coordination and balance.
It interferes with the cerebellum, which controls movement and balance.
Multiple choice: Which statement is true about Alcohol By Volume (ABV)?
A. Liquor typically has lower ABV than beer.
B. Beer always has higher ABV than wine.
C. Liquor generally has higher ABV than beer and wine.
D. Wine has the highest ABV of all alcoholic beverages.
C
Describe three immediate effects alcohol can have on coordination, judgment, and reaction time.
poor balance/coordination, slowed reaction times, impaired judgment leading to risky choices.
Multiple choice: What are the four common steps in the pattern of substance use/abuse?
A. Never, occasional, regular, dependent
B. Experimental, occasional, regular, overdose
C. Experimental, occasional, regular, dependent
D. Experimental, regular, dependent, dabbling
C — Experimental, occasional, regular, dependent.
Explain how addiction can relate to the dimensions of wellness (physical, emotional, social, intellectual, and possibly spiritual). For each dimension, give one way to address or improve that area to help treat or prevent substance problems.
Physical (treatment, exercise), Emotional (counseling, therapy), Social (support groups, positive peers), Intellectual (education, coping skills), Spiritual (meaning/purpose activities). Award points for specifics and realistic interventions.
Multiple Choice — What is one healthy way to manage stress instead of using substances?
A. Ignoring it
B. Talking to a trusted adult or exercising
C. Eating junk food
D. Using caffeine
B. Talking to a trusted adult or exercising
Short answer/analysis: Compare how the liver processes alcohol versus how the kidneys process other substances. Include why prolonged heavy drinking can damage the liver.
Model answer: The liver metabolizes alcohol via enzymes (e.g., alcohol dehydrogenase) and can be damaged by chronic heavy use (fatty liver, hepatitis, cirrhosis). Kidneys filter blood and excrete water-soluble wastes; they are affected indirectly by alcohol (dehydration, electrolyte imbalance). (Award points for accurate comparisons and correct mechanisms.)
Describe how long-term alcohol or drug use can change brain chemistry.
It disrupts neurotransmitters like dopamine, leading to addiction and difficulty feeling pleasure naturally.
Short answer/definition: Define addiction precisely and describe two physiological and two behavioral signs that indicate someone may be dependent on a substance.
Addiction is the condition of being dependent on a substance or behavior. Physiological signs: tolerance and withdrawal symptoms. Behavioral signs: neglecting responsibilities, continuing use despite harm.
Why is a natural high more beneficial than an artificial high? Describe how natural activities affect dopamine differently than substances do, and include three examples of natural highs and how they positively influence wellness.
Natural highs trigger dopamine through healthy activities and typically produce balanced, sustainable dopamine increases and additional benefits (exercise releases endorphins and gradual dopamine; creative activity produces satisfaction), whereas artificial highs from substances cause large, unnatural dopamine spikes leading to tolerance and dependence. Examples: exercise, music, volunteering/ helping others (describe positive effects).
Describe how decision-making skills help prevent risky behaviors like substance use.
They help you think ahead, weigh consequences, and make safe, informed choices.