Professional specializing in treating mental & emotional disorders is known as...
Psychiatrist, Psychologist, Counselor, Therapist,
Treatment approach: utilizing effective healthy coping skills, health of the mind, emotional intelligence
CBT and DBT
D.E.A.R M.A.N
DESCRIBE, EXPRESS, ASSERT, REINFORCE, MINFULLY, APPEAR, NEGOTIATE
Violent or aggressive behavior within the home. Is common after coming under the influence
Domestic Violence, assault, and theft
They help us manage our emotions related to difficult times to improve emotional health and help us grow as people. Behaviors, attitudes, and approaches
Healthy Coping skills
Craving
Can be Internal and external. Provocation to relapse
Trigger
At least 3 hours per day... 3 days per week... After Residential treatment
IOP or Intensive Out Patient Services
Four clovers of DBT
1- Self-awareness
2- Emotions regulation
3- Distress tolerance
4- Interpersonal growth
Most addictive substance
Sugar