Education
Personal hygiene, exercising on a regular basis, or keeping up with a nutritious diet, getting good sleep, maintaining a clean living space
What are healthy habits
The user, Parents, Siblings, Children, Friends, Co-workers, Community
Who are those affected by substance abuse?
To feel good, to relax/reduce anxiety, to feel grown up, to belong to a friend group or to reduce boredom are excuses teens may give to do this
What is use substances
Information/strategy to help an individual from using again. This could include 12 step information, important phone numbers, healthy recreational activities to participate in.
What is a relapse prevention plan
Exercise, reading, journaling, yoga, deep breathing, taking a hot shower, listening to music, laughing, outdoor activities/enjoying nature
What are coping skills
This drug causes enhanced sensory perception, euphoria, drowsiness, slowed reaction time, coordination problems, increased heart rate and appetite, problems with learning and memory, hallucinations, anxiety and panic attacks.
What is marijuana
A desire or dream you try to achieve in a certain amount of time, that follows a plan
What are goals
This is the legal age to purchase alcohol and tobacco products in NC
What is 21 years old
A practice that involves focusing or clearing your mind to help you relax, reduce anxiety and stress
What is meditation
This disorder occurs when a person’s use of alcohol or another substance leads to problems at home, school and/or work.
What is Substance Use Disorder
A group for men and women who have a desire to stop using drugs or alcohol. Ex. NA, AA, MA
What are 12 Step Fellowships
Two guys by the name of Silas and Jamal (played by famous rappers) decided to one day smoke something magical, which eventually helps them to ace their college entrance exam.
What is How High
The most commonly abused drug across the nation
What is Marijuana
A written document that describes an idea for a product or service and how it will make money
What is a business plan
Substance abuse can affect brain development and growth. The brain stops fully developing during this timeframe.
What is your mid-twenties
5 skills you have learned in treatment to overcome cravings and triggers
(this is a question with many answers. Must answer in form of question still). What is (are) a sponsor, a relapse prevention plan, laughter, service, work, being with family, hobbies etc.
In this song released in 1978, Rick James said
"I'm in love with ____ _____, She's my main thing, She makes me feel alright, She makes my heart sing"
What is Mary Jane
Name 2 of the 8 dimensions of wellness
What is emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual
This is a biological response to when the human body receives too much of a substance or mix of substances.
What is an overdose
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
True or False: If a family member is diagnosed with Substance Use Disorder, because I share genes with them, I will be diagnosed with SUD
What is false