What are three different types of support group meetings?
NA, AA, CMA, MA, CA, HA, CODA, Celebrate Recovery, Quest 180, SMART Recovery, Grief groups, Mental Heath Groups
It is suggested to create one of these before leaving treatment to prevent a relapse.
What is a relapse prevention plan?
What is PAWS and give 3 examples?
Post Acute Withdrawal Symptoms
- Disrupted sleep, Change in mood, Foggy mind, Irritability, chills, sweats, vomiting, body aches, racing thoughts, nausea, tremors, mood swings, fatigue, anxiety, poor concentration, feeling numb, depression, hypersensitivity, agitation, loss of appetite,etc.
1.Addiction 2.Respiratory failure 3.Vomiting 4.Death 5.Drowsiness 6.Reduction of pain 7.Diarrhea 8.Very uncomfortable withdrawal
What are effects of pain killers/opiates
What are four benefits from having and using healthy coping skills?
Raised Self Esteem, Better Mental Health, Decrease in Cravings/Urges, Better able to deal with Cravings, Better Emotional Management, Healthier relationships...
What are three people/places that you can go to get support in your recovery?
Meetings, Sponsor, Healthy Family, Healthy Friends, Group members, Church
The first stage of treatment
What is Detox
What are the five stages of change?
Pre-contemplation; Contemplation; Preparation; Action; Maintenance
What percentage of people in the US meet the criteria for having a substance use disorder in 2021?
(Will be correct if 5 away)
16.5%
Who founded the 12th step program?
Bill Wilson & Dr. Bob
What is another name given to the following thinking errors: Magnification/Minimization, Heaven's Reward Fallacy, Black and White thinking...
Cognitive Distortions
Name 2 celebrities' that are in recovery
Demi Lovato, Ben Affleck, Bradley Cooper, Elton John, Matthew Perry, Drew Barrymore, Eminemetc.