They score these in sports, and you need to have them in your life to make progress
Goals
Talking, Listening, Sharing, Expressing are examples of.....
Communication
What kind of Substance Use treatment is Alchemy Addiction Recovery?
Intensive Outpatient
What kind of fish is Nemo from Finding Nemo?
Ocellaris clownfish
Part on a gun, but also something to recognize and then avoid when you are in addiction or mental health recovery
Triggers
Counting to 10, breathing, positive self-talk, consequential thinking, grounding, stress management
Coping Skills
Besides AA, what is another substance use peer support meeting?
Refuge Recovery, SOS, SMART, Celebrate Recovery.
Are Avocados a fruit or vegetable?
Underwear provides this, and having positive people you can talk to provides this too
Support
Identify the problem, gather information, brainstorm solutions, weigh your choices, take action
Decision Making
What does MAT stand for?
Medication-Assisted Treatment
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
What is H.A.L.T.
This is great when it comes to movies shows and plays but it’s not a great thing to have in your daily life
Drama
Relaxation, walking, healthy eating, proper sleep, setting aside “me” time, taking breaks, rewarding yourself
Self Care
What is Scotland's national animal?
A Unicorn
People lock up their money in one of these, but this also describes a life free from danger and harm
Safe
Maintain limits with self and others, protecting your personal and emotional space, avoid negativity
Setting *or Maintaining Boundaries
What are the 3 types of Relapses?
Extra points if you can put them in order
Emotional, Mental, and Physcial