Education
Daily Maintenance
Sobriety TRIVA
FUN FACTS
Recovery Foundations
100

PAWS is an acronym for a set of symptoms that linger for months after detox. It stands for this.

What is a post acute withdraw symptoms.

100

Doing this basic self-care task involves drinking enough water to help your body flush out toxins daily.

What is hydrating 

100

According to the recovery community, the saying goes, "You are only as sick as your...

What is SECRETS

100

This Iron Man actor famously overcame severe addiction in the 1990s to become one of Hollywood's biggest stars.

Who is Robert Downey Jr.

100
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What are goals
200
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine
200

This communication style involves speaking up for your needs directly while still respecting other people.

What is assertive communication

200

This term describes a complete lifestyle change where a person is actively thriving, not just abstinent.

What is Recovery

200

This pop star and Camp Rock actress has been a vocal advocate for mental health and recovery after surviving an overdose.

Who is Demi Lovato

200
Our brain learns by ________ and _________.
What is repetition and reward
300

The brain's "pleasure pathway" or system that is most affected by drug and alcohol use

What is the LIMBIC system

300

 This action involves reviewing your day every night to check your behaviors and fix any mistakes quickly.

What is inventory

300

This 8-letter word represents the ability to bounce back from difficult situations and setbacks.

What is Resilience

300
* This health professional helps educate you on healthy, safe activities that you can become involved in. * They also help you integrate healthy activities into your daily life
What are recreational therapists
300
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
What is H.A.L.T.
400

This 13-letter term describes the brain's amazing ability to rewire and heal itself over time.

What is neuroplasticity 

400

This simple practice involves pausing and taking 3 slow, deep breaths when you feel your stress rising.

What is grounding

400

In Ohio, organizations like the Ohio Department of Mental Health and Addiction Services provide free access to this life-saving nasal spray medication used to reverse an opioid overdose.

What is NARCAN

400

state of not being under the influence of alcohol or drugs, characterized by sustained abstinence, mental clarity, and emotional balance. While it means refraining from substances, it often extends to active recovery, improving overall health, and developing healthy coping mechanisms for a fulfilling life, rather than just physical abstention

What is Sobriety

400

The widely considered necessary characteristic to begin the journey in long-term recovery.

What is Honesty

500

This part of the brain manages logic and choices, and it takes the longest to heal in recovery.

What is prefrontal cortex

500

The four absolutes in AA.

Honesty, Purity, Unselfishness, and Love

500
Bone marrow damage, liver and kidney damage, blackouts, limb spasms,hearing loss and the loss of brain cells are consequences from abusing what type of drugs?
What are inhalants?
500

A form of communication that allows one to assert thoughts and feelings personally, avoiding blame and taking ownership of emotions.

What is using I statements

500

A state of mind characterized by being too comfortable or unmotivated to continue doing the hard work of recovery, which can be fatal.

What is complacency

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