A graph of emotional, physical, and situational things one may use to protect oneself.
What is the protective wall activity?
It is illegal for any person to operate a vehicle with a blood alcohol concentration of this:
What is 0.08% or higher?
This is apart of coping skills and entails of using all of the five senses outdoors and may or may not include dogs.
What is a nature walk? (also accept mindfulness walk).
This is the act of saying bad things to oneself.
What is negative self talk?
This is something that may cause (especially of something read, seen, or heard) distress, typically as a result of arousing feelings or memories associated with a particular traumatic experience
What are triggers
The activity that uses the completion of the beginning of a letter in the alphabet to spell out their definition of sobriety.
What is the ABC's of recovery?
The use of marijuana before this age may have an impact on brain development.
What is before the age of 25?
This is the difference between isolation and solitude.
What is that isolation is a form of self punishment and solitude is a 'gift' to oneself as a form of self-care.
This is the combination of one or more physical/mental disorders.
What is comorbidity?
A paper that must be completed before departure in order to promote relapse prevention.
What is a Post-Treatment Plan.
What is a moral dilemma?
This is three types of support groups for addiction recovery.
Example of answers: Al-Anon Family Groups, Adult Children of Alcoholics, Alcoholics Anonymous (AA), Cocaine Anonymous, Narcotics Anonymous (NA), Secular organizations for sobriety, SMART Recovery, Women for Sobriety.
This activity opened up conversation to see other people's points of view through music:
What is Challenging Perspectives?
Brene Brown said that this is the key in fear of disconnection:
HINT: "is there something about me that, if other people know it or see it, that I won't be worthy of connection?"
What is Shame?
This was an impromptu activity where folding papers became an intense competition.
What is origami art therapy?
This is the use of FDA-approved medications, in combination with counseling and behavioral therapies to provide a “whole-patient” approach to the treatment of substance use disorders.
What is Medication-Assisted Treatment (MAT)?
This is a constant feeling of sadness and loss of interest, which stops you doing your normal activities and varies from person to person.
What is depression?
This is the difference between self-esteem, self-love, and self-acceptance
What is self-esteem is subjective (something you evaluate), self-love is the combination of feeling and action, and self-acceptance is an attitude?
This is a form of coping skill that is promoted during rehabilitation that stems from a form of writing.
What is journalling?
This activity that entailed of two people sitting with scenarios based on their addiction was aimed to:
What is fight/challenge triggers?
Also accept: addictive voice?
In 2017, _______ was responsible for more than 28,000 deaths in the US, which is more deaths than from any other type of opioid.
What is synthetic opioids/Fentanyl?
This is a feeling that describes a negative emotional reaction to being mistreated: often involves a complex variety of emotions that include anger, disappointment, bitterness, and hard feelings.
What is resentment?
This is what becomes affected the most in the brain when someone is experiencing substance abuse:
What is grey matter? (serves to process information in the brain)
5 skills you have learned in treatment to overcome cravings and triggers
Any answer is a correct answer!
What is, a support system, coping skills, individual therapy, attending meetings?