Cues in a person’s daily routine or environment become associated with the drug experience and can trigger uncontrollable cravings whenever the person is exposed to these cues.
What is conditioning
The following problems occur because of what drug(s)? -Increase in violence and aggression -Addiction -Drug-induced psychosis -Increase in Respiratory problems -Increase in cardiovascular problems -Risk for HIV, HEP C and TB -Damage to physical appearance
What is Methamphetamine/cocaine addiction
What’s one discipline goal you have?
?
When you tell yourself that everyone is doing it and experiences addiction in their own way, and it can be manageable
What is normalizing
Who are those affected by substance abuse?
1)The user 2)Family 3)Children 4)Co-workers 5)Parents 6)Siblings 7)Friends 8)Community
How do you reduce stress or anxiety?
Exercise, meditation, art...etc
1. People 2. Places 3. Things (Responses that makes us crave or think about drinking or using substances)
What are triggers
Neurotransmitter that regulates mood, sleep, and digestion.
What is Serotonin
1)Lowered inhibitions 2)Decreased control over motor skills 3)Inability to concentrate and focus 4)Addiction 5)Heart attack; stroke 6)Liver failure; cirrhosis 7)Kidney disease 8)Blackouts
What drug causes these symptoms?
What are the consequences of alcohol (ism)
How often do you crave alcohol or any other substance? (caffeine included)
One or two times a month, week...?
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What are goals
People without preexisting mental health problems might experience increased permanent anxiety after consuming ____________.
Magic Mushrooms (psilocybin)
What is one thing you are trying to improve when communicating with someone?
Using "I" statements, don't raise tone of voice, listen etc...
This type of coping strategy involves thinking about the negative things in life of addiction in the past, to make you stop consuming substances
What is Recalling Negative Consequences
The most commonly used drug across the world
What is Coffee?
-How do you like your coffee? If you don't drink coffee, state your favorite animal.
Bone marrow damage, liver and kidney damage, blackouts, limb spasms, hearing loss and the loss of brain cells are consequences from abusing what type of drugs?
Hint: Keyboard may stay dirty
What are inhalants?
What is one piece of advice you would give to a friend on how to start disciplining?
Set structure
Be patient
A skill or technique you have learned to reduce cravings and urges.
(this is a question with many answers.)
ex. a sponsor, a relapse prevention plan, laughter, service, work, being with family, hobbies etc.