Give 3 examples of negative consequences of addiction
i.e. loss of relationships, physical illness, legal concerns, loss of material items
What does CBT stand for?
Cognitive Behavioral Therapy
Give 3 examples of healthy coping skills
i.e. deep breathing, journaling, calling sponsor, taking a walk, thinking ahead
What does MAT stand for?
Medication-Assisted Treatment
Give 3 examples of potential relapse triggers
i.e. negative emotions, environment, people, cravings
Who wrote the "The Addictoholic Deconstructed " Book
Dr. Nicole Labor
What step do you continue to take personal inventory, and when you are wrong, you promptly admit it.
Step Ten
Many commonly prescribed pain pills are actually a combination of an opiate and Tylenol(acetaminophen). Abusing any medication containing acetaminophen can be particularly damaging to which part of the body?
What is the liver.
Give an example of how drugs negatively impact the brain
i.e. over-stimulating reward network, imitating brain's natural chemical messengers, rewires neuronal networks
Give an example of a skill learned in DBT group
i.e. Mindfulness, distress tolerance, interpersonal skills