Shaking, sweating, heart racing, and feeling hot are symptoms of what emotion?
What is Anger
God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.
Serenity Prayer
True or False
Anger is a secondary emotion
What is true
This emotion causes our flight or fight response.
What is Fear
The 4th stage of change
Action
The common emotion that leads to relapse.
What is stress.
The difference between guilt and shame.
Guilt - A feeling you get when you did something wrong
Shame - A feeling that your whole self is wrong
Our brain learns by ________ and _________.
What is repetition and reward
The 4 most common human emotions.
What is happiness, sadness, fear, and anger