A dysfunction of an organ with an identifiable progression of symptoms.
What is a disease?
100
A group for men and women who have a desire to stop using drugs or alcohol.
Ex. NA, AA, CA….etc
What are 12 Step Fellowships?
100
The step that comes after you challenge your beliefs?
What is re-write unsafe beliefs into safe beliefs?
100
The process of slipping back into old ways of thinking, feeling, and acting.
What is Relapse?
100
1. People
2. Places
3. Things
What are triggers?
200
Block/Inhibit
Enhance/Excite
Mimic
What are the three ways drugs effect the CNS?
200
The suggested person that you work the 12-steps with.
What is your sponsor?
200
What RET stands for.
What is Rational Emotive Therapy?
200
Relapse implies that for a period you were in ___________.
What is in active recovery?
200
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What are goals?
300
How we think, fee, and act are controlled by the__________.
What is the Central Nervous System?
300
Which step asks you to make a searching and fearless moral inventory of your past?
What is step four?
300
The person that developed RET.
Who is Albert Ellis?
300
The want for drugs and alcohol is called a __________.
What is a craving?
300
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
What is H.A.L.T.?
400
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine?
400
Live and let live,
Keep it simple,
One day at a time,
Let go and let God
are examples of what?
What are 12 step slogans?
400
What RET is meant to help you change.
What is your unsafe beliefs?
400
1) Environmental
2) Interpersonal
3) Emotional
4) Physical
Are ____________ that can lead to relapse.
What are the most common factors?
400
A plan of action to maintain recovery.
What is a recovery plan?
500
How long does it take for the CNS to properly heal?
What is 12 to 18 months?
500
Three indispensable spiritual principles in the 12 step fellowship are? (hint, think of H.O.W.)
What are honesty, open-mindedness, and willingness?
500
The common belief regarding events and emotions and what in reality is the connection between the two.
What is events lead to an emotional reaction but in reality there is an event that has beliefs around it and those belief lead to an emotional reaction?
500
Addicts should be aware of taking medications or others substances because of ___________.
What is cross addiction?
500
1) abstinence
2) Taking care of physical health
3) Taking care of emotional health
4) Spirituality
Are the ___________ of recovery.