Smart Decisions
False: peer pressure can be present at all stages of your life
Advertised to improve focus, energy levels and athletic
performance prior to exercise
What is Pre-workout
True or False: Alcohol Dehydrates your body
What is True: alcohol dehydrates the body because the liver takes water from the body to process alcohol, and you experience increase urination.
The second component of marijuana, is a relaxer & pain reliver, commonly used as treatment for anxiety, insomnia, pain, PTSD and depression
What is CBD?
This highly addictive drug is found in cigarettes & vapes
Nicotine
Advertising, Flavors, Social Influence, Stress Relief are all factors on why people try this substance.
What is Vaping
Increases water content within muscle cells, causing a cell volumizing effect
What is Creatine
95% of alcohol is removed at this organ
What is the Liver
A way of getting-high, this product has been said to be worse for your lungs than cigarettes and vapes
What is a dab/shatter pen
Adderall, cocaine, meth, MDMA, ecstasy all fall under this drug classification
What are Stimulants/uppers?
These substances are known to lower inhibitions and greatly impact decision making
What is alcohol, weed and other drugs
The health risks of these PED growing abnormalities, if fully grown it can cause diabetes, muscle, joint and bone pain, osteoarthritis, hypertension, and cardiovascular disease
What is Human Growth Hormone (HGH)
Alcohol is an example of this drug classification
What are "downers"
This method of ingesting marijuana usually peaks in about 30 minutes and its effects may wear off in 1-3 hours.
What is a smoking/vaping marijuana
Excessive, maladaptive, or
addictive use of drugs for non-
medicinal purposes despite social,
psychological, and physical
problems
What is Drug Abuse
This acronym represents the following decision making steps: Identify the Problem, Describe Possible Solutions, Evaluate Each Solution, Act on a Plan to use the Best Solution, Learn About Your Plan
What is I.D.E.A.L.
This type of PED blocks out adrenaline, by lowering heart rate, blood pressure, anxiety and muscle
tremors
What is Beta Blockers
Drinking and driving accounts for this percentage of driving related deaths in Canada
These are all long term affects marijuana has on your mind (need 2)
What is damage to your memory,
concentration, intelligence, ability to
think/make decisions
At this stage on the drug use continuum, use is infrequent and irregular, usually confined to special occasions (i.e. holidays or birthdays) or
whenever opportunities arise
What is stage 3 (occasional use)
Marijuana impacts your ability to drive in these ways.
What is affects concentration, coordination, and slows reaction time
Kidney damage, liver damage, kidney stones, weight gain, bloating, dehydration, hair loss, muscle cramps, are all potential side effects of taking this supplement
What is Creatine
Alcohol can increase risk of cancer in the following organs (need 3 out of 4)
What is liver, breast, throat, stomach
What is becoming quiet/withdrawn, Confusion, Anxiety and/or panic attacks, Paranoia/Fearfulness, Delusions, Increased Stressed; Chest, Throat, Mouth Pain
This type of risk factor includes: Developing brains and bodies are more sensitive to drugs, Higher levels of hormones (i.e. testosterone) may result in feelings of immortality/invincibility
(Personal, Behavioral, Environmental, Physiological)
What are Physiological factors