Triggers
These are feelings that people have before or during drinking alcohol or using other drugs
Internal Triggers
When you think out what will happen in your mind until the very end. Imagine what will happen in the short and long-term future
Playing the Tape
I mimic the symptoms of an anxiety disorder, including trouble sleeping, have difficulty concentrating, be restless and impatient, and have poor judgment.
Methamphetamine
There are 6,469,952 Black spots in this movie. Yes, someone counted them all.
101 Dalmatians
Out of 35 alcoholics, how many have never received treatment.
34
I helped Yzma in her plot to kill the emporer.
Kronk
These are the most common feelings for many recovering people and by doing a regular inventory of the feelings can help prevent the risk of relapse
H.A.L.T.
This mean that interactions between these two disorders can worse the course of both and this is why it is hard to treat Co-Occurring disorders
Comorbidity
How many Americans (aged 12 and older) battled a substance use disorder in 2022?
46.8 million
Name five things that will affect how many drinks it will take an individual to get intoxicated.
These are reminders that put people in a mental and emotional place of distress, pain, anger, frustration, and other strong emotions
Triggers
These types of coping skills help you gain self-awareness and help you accomplish daily tasks, overcome unhealthy thoughts or feelings, feel more in-control and less overwhelmed, and reduce the risk of relapse.
Grounding techniques and/or mindfulness techniques.
I mask people's mental health symptoms making people falsely feel relaxed, less anxious, more social, sleep better, be in a happier mood and less focus on negative things going on in life.
Alcohol
This plays about 40% to 60% of a person risk of addiction.
Genetics
It features more Elvis songs than any movie actually starring Elvis
Lilo and Stitch
These are related to the senses of sight, sound, taste, and touch.
Sensory Triggers
In what Disney Film, will you find friends Tod and Copper?
Fox and the Hound
This many adults have both a mental health disorder and a substance use disorder, make it difficult to determine if one caused the other or which one came first.
21.5 Million
Since 2000 there are nearly 1 million of these
Drug Overdose (does NOT include alcohol deaths)
What percent of all suicides and violent crimes, are caused by alcohol and drugs.
50%
These are the people, places, and things associated with drinking alcohol or using other drugs
External Triggers
This releases neurotransmitters in your brain, many of which trigger feel-good chemicals resulting in relaxation, happiness, and pain reduction. It also increased oxygen flow, also encourages your body to exhale toxins. This is an excellent relapse prevention technique because it can be utilized virtually anywhere without anyone knowing you’re doing it.
Deep Breathing
What is the name of Simba's Uncle?
Scar
This many young people use an illegal drug by the time they graduate from high school.
47%
What percent of all domestic violence reports are related to alcohol or drugs.
80%