Education
an estimated 11.6% (28.8 million) of U.S. adults currently use this addictive and dangerous substance.
What is nicotine? (smoking/vaping) ?
God grant me the serenity to accept the things I cannot change, courage to change the things I can and the wisdom to know the difference
What is serenity prayer?
Fox stars in this 2004 biopic as the character navigates affairs, racism, problems in business and addiction to heroin.
Who is Ray Charles?
a form of mental health / addiction treatment where a client works one-on-one with a trained mental health professional, such as a therapist, psychologist, or social worker.
What is Individual therapy?
is the cognitive skill, usually developed through meditation, of sustaining meta-attentive awareness towards the contents of one's own mind in the present moment.
What is Mindfulness?
Most popular stimulant in the world?
What is caffeine?
Step in AA that asks you to make a fearless and searching moral inventory of yourself
What is the 4th step?
The former Beatle has openly struggled with addiction and mental health issues.
Who is Paul McCartney
Document created which lists the requirements needing to be fulfilled before discharging from treatment?
What is a treatment plan?
the practice of regularly writing down your thoughts, feelings, experiences, and reflections. It can take various forms and serve multiple purposes, including personal reflection, goal setting and planning, creative expression, and gratitude development.
What is Journaling?
Next to nicotine this is the most commonly abused drug in the US
What is alcohol?
A coping skill that releases endorphins
What is exercise?
This famous actor starred in The Hangover and A Star is Born. His struggled with alcohol abuse progressively worsened during his rise to fame.
Who is Bradley Cooper?
Document that highlights triggers and/or people, places and things to avoid in order to maintain long term recovery
What is a relapse prevention plan?
a planned, structured, and repetitive physical activity undertaken with the goal of improving or maintaining physical fitness that also improves mental health.
What is Exercise?
The pleasure chemical in the brain?
What is dopamine?
A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid
What is Art Therapy?
This American actor, born in 1965 was named among the 100 most influential people in the world by Time Magazine in 2008. Some Notable roles include Marvel's Iron Man and Sherlock Holmes. He Has lived in sobriety since 2003.
Who is Robert Downy JR.?
This is a place we are able to discuss personal accomplishments or struggles and get feedback from peers who are in treatment with us.
What is Group Therapy?
paying attention to organized sounds, such as those produced by singing or playing instruments. It can be an enjoyable experience that evokes emotions.
What is listening to music?
This is 50 times more potent than Heroin
What is Fentanyl?
person in recovery who encourages, motivates, and supports a peer who is seeking to establish or strengthen his or her recovery.
What is a sponsor?
Known for his song purple rain and died of a fentanyl overdose
Who is Prince?
Minimum length of time to be in treatment for best chances of long term recovery?
What is 90 days?
consists of a wide spectrum of techniques aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life.
What is Stress Management?