Substance Abuse
Relapse
Drugs (and alcohol)
Triggers
Miscellaneous
100

_______ is the overindulgence in or dependence on an addictive substance, especially alcohol or drugs.

What is substance abuse

100
__________ is a return to behavior which has been previously stopped.
What is relapse
100
the most commonly used and abused drug, after alcohol, is __________.
What is marijuana
100
You should refer to your _________ often to recognize and avoid triggers
What is relapse prevention plan
100
Benefits of _____ include increasing your physical well-being, improving your emotional well-being, improving your mental alertness, improving your sleep, providing you with more energy, and reducing your stress and anxiety
What is exercise
200
Ways that _______ can affect your body include: heart disease, brain damage, digestive problems, liver disease, cancer and breathing disorders.
What is Alcohol
200

Having a _________ in place can reduce the risk of relapse

What is a relapse prevention plan

200

What is the first stage of treatment.?

Wbat is detoxification.?

200

triggers can lead to __________.

What are cravings.?

What is a relapse.?

200
How can you manage and express your anger in healthy ways?
What is identifying anger signs, evaluating the situation, talking it out, cooling off, waiting before responding and/or reviewing options for responding
300
the inability to think clearly, memory problems, emotional overreaction or numbness, sleep problems, physical coordination problems and stress sensitivity are symptoms of __________.
What is withdrawal
300

What are two warning signs of relapse?

What is mental changes, attitude changes, and behavioral changes, etc.

300

___% of Americans with a substance abuse problem starting smoking, drinking or using other drugs before age 18.

What is 90%

300

What are triggers.?

What are people, places, and things.?

300
___________ is a way in which you can have fun, enjoy being with others, and add healthy activities to your life. They can also help you take your mind off drugs, add structure to your life, and maybe even learn something new.
What is Recreational activities, leisure activities, and/or hobbies
400

What is tolerance.?

What is needing more of the drug to feel its effects.?

400
The highest risk period for relapse is ___________ months after discharge.
What is 6-17 months
400

Beer contains between ___% and ____% alcohol.

What is 2% and 6%

400

________ triggers are usually the strongest type of relapse trigger because they stimulate drug-seeking behavior during abstinence.

What is stress triggers

400

What are the five food groups in the food guide pyramid?

What is 1) Fruit group and vegetable group 2) Bread, rice, cereal, and pasta 3) Milk and cheese 4) Meat, poultry, fish, dry beans, eggs, and nuts 5) Fats, oils, and sweets

500

Who is affected by your substance use/abuse other than yourself.? (Everyone at the table answer)

Family, coworkers, children, spouse, siblings, friends, the community, etc.

500

What is peer pressure.?

What is being pushed into something because of the influence of others.?

500

How long does alcohol to get into the bloodstream.?

What is minutes.?

500

When you feel using, what is something you can do in order to stop yourself.? (Everyone at the table answer)

Distractions, referring back to relapse prevention plan, talk to sponsor, etc...

500

What are ways that you can solve problems without them becoming overwhelming and/or prompting strong emotions? (Everyone at the table answer)

What is understanding the problem, identifying potential solutions, making an action plan, not giving up, etc.

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