KNOW YOUR SUBSTANCES
NICOTINE & VAPING
ALCOHOL & IMPAIRMENT
CANNABIS & MIXING
ADDICTION & WARNING SIGNS
100

Question: This category of drug generally slows activity in the central nervous system.  

What is a depressant?

100

Question: ZYN is an example of this type of nicotine product.

What is a nicotine pouch?

100

QUESTION: Alcohol belongs primarily to this drug category.

ANSWER: What is a depressant?

100

QUESTION: Name TWO abilities cannabis can impair.

ANSWER: Examples: memory, attention, reaction time, coordination, perception, judgment.

100

QUESTION: A strong urge or desire to use a substance.

ANSWER: What is a craving?

200

Question: Cocaine, caffeine, and nicotine generally belong to this category because they increase activity in the nervous system.

What are stimulants?

200

QUESTION: TRUE OR FALSE: Because a nicotine pouch produces no smoke, it cannot cause nicotine dependence.


False

200

QUESTION: Name THREE abilities alcohol can impair that are also important for driving. 

ANSWER: Examples: reaction time, judgment, coordination, attention, vision, decision-making.

200

QUESTION: TRUE OR FALSE: “Cannabis is natural” proves that cannabis is harmless.

ANSWER: False.

200

QUESTION: Needing more of a substance to achieve a similar effect. 

ANSWER: What is tolerance?

300

Questions: These substances can significantly alter perception, sensory experiences, thoughts, or a person's sense of reality.

What are hallucinogens?

300

QUESTION: Name TWO ways nicotine use may affect adolescents.


ANSWER: Examples: dependence/addiction, attention, learning, mood, impulse control, cravings or withdrawal.

300

QUESTION: Two people drink the same amount of alcohol but experience different effects. Give THREE possible reasons.

ANSWER: Examples: speed of consumption, food, body size/composition, medication, other substances, tiredness, stress.

300

QUESTION: : Why can edible cannabis create a different risk than a substance whose effects are felt quickly? 

ANSWER: Effects can be delayed, so someone may take more before realizing how strongly the first amount will affect them.

300

QUESTION: The body or brain has adapted to repeated use and may react when use is reduced or stopped.


ANSWER: What is dependence?

400

Questions: A student says, “Prescription medicine comes from a doctor, so using my friend's prescription can't be dangerous.” Identify the flaw.

Prescription medication can be harmful when used by someone it was not prescribed for or used differently than directed.

400

QUESTION: A student stops vaping and becomes irritable, restless, distracted, and experiences strong urges to vape. What concept best explains this?

ANSWER: What is withdrawal?

400

QUESTION: Someone has been drinking, is vomiting repeatedly, and is very difficult to wake. What should happen?


ANSWER: Get emergency medical help immediately and stay with the person.

400

QUESTION: Why doesn't using “a little alcohol and a little cannabis” necessarily make the situation safer? 

ANSWER: Their effects can combine and increase impairment, making the person's reaction less predictable.

400

QUESTION: Name the 4 Cs used in our class to recognize problematic substance use.


ANSWER: Craving, Control, Compulsion, Consequences.

500

Question: A substance can fit more than one description depending on its effects, dose, and context. Explain why classifying substances only as “stimulant, depressant, or hallucinogen” can sometimes oversimplify risk. 

ANSWER: Risk also depends on factors such as dose, age, frequency, individual health, other substances, environment, and how the substance is used.

500

QUESTION: A nicotine product is marketed as “smoke-free,” “discreet,” and “easy to use anywhere.” Why could those features actually increase the risk of dependence for some users? 

ANSWER: Because convenience and discreet use may make the product easier to use more often, creating more frequent nicotine exposure, stronger habits, cravings, and dependence. 

500

QUESTION: Two drivers have consumed the same amount of alcohol. Driver A looks obviously impaired. Driver B appears completely normal. Why is choosing Driver B still unsafe reasoning? 

ANSWER: Visible behaviour does not reliably measure impairment. Driver B may still have reduced reaction time, judgment, attention, coordination, or perception, and people may not accurately recognize their own impairment.

500

QUESTION: Alcohol slows you down and cannabis relaxes you, so taking small amounts of both should balance each other out.

ANSWER: 

Substance effects do not simply “cancel each other out. Combining substances can increase or make impairment less predictable, especially for reaction time, judgment, coordination, and attention.

500

QUESTION: Student A uses a substance regularly but still attends school, plays sports, and has good grades. Student B uses less often but has begun hiding use, experiencing cravings, and repeatedly failing to stop.

Who shows the more concerning pattern, and why?

ANSWER: Student B, because problematic use is not determined only by frequency. Cravings, loss of control, secrecy, failed attempts to stop, compulsion, and continued use despite consequences are stronger warning signs. 

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