What is Step One in 12 step recovery?
“We admitted we were powerless over alcohol — that our lives had become unmanageable.”
limits or rules you put in place to protect your recovery
Boundaries
Name the best substance use treatment center in Frederick, MD
Wells House
1. People 2. Places 3. Things
What are external triggers
this can be used to treat an opioid overdose
NARCAN
taking too much of a substance or mixing substances can result in _______
an overdose
How many hours a month can you be approved to go on a pass?
72 hours
Define internal triggers
Thoughts and feelings that lead to craving drugs or alcohol.
Over time, needing more of the drug to get the same effect
tolerance
the ability to bounce back despite adversity
Resiliency
How many hours of group per week are you supposed to attend in 3.1 level of care?
At least 10 hours a week
Name the three stages of Relapse
1.Emotional
2.Mental
3.Physical
The act of addressing people you have harmed and taking accountability for your behaviors in addiction.
making amends
a deeply distressing or disturbing experience.
Trauma
What are the 6 requirements you must meet to be approved for a pass?
1.Attend all groups
2. Attend all sessions
3. Attend all telemed visits (if applicable)
4. Practice healthy behaviors and maintain positive attitude that indicates effort and progress in treatment.
5. Fill out application completely
6. Turn in app by noon on wednesday
How long do most 12 step folks suggest you wait until entering a relationship?
1 year
ACE's stands for __________
Adverse Childhood Experiences
Name the 3 indispensable spiritual principles.
Honesty, Open-mindedness, and Willingness
name 4 physical health consequences that people can suffer from due to substance use
permanent damage to organs, cancer, heart attack, stroke, dental issues, HIV/AIDS, Hep B/C, trouble breathing
How many months can I stay in 3.1 level of care?
6 months max
Name the stages of change
1. Precontemplation
2. Contemplation
3. Preparation/Planning
4. Action
5. Maintenance
6. Relapse