How to Thrive Instead of Survive?
Strengthen Our Inner Self
Our Mind Matters
Let's get Healthy
How to Begin
100

These 2 tools we can use and they will allow us to control problems that come up.

What is Knowledge & understanding?

100

The only way to deal with toxic systems that plagues our heart is to begin dealing with these type of emotions?

What are toxic?

100

This system is in charge of lymphatic vessels, tonsils, lymph nodes, spleen, lymphatic vessels, appendix, bone marrow & thymus.

What is the immune system?

100

This lowers immunity which explains why we catch a cold.

What is a sudden burst of stress?

100

This is described as an air traffic controller.

What is the thalamus?

200

With knowledge we can increase our ______ of boundaries.

What is perception?

200

This is very dangerous to our health if we do not do this when someone wrongs us.

What is forgive?

200

These toxic things undermine our immune system and hamper it's ability to do what it is naturally designed to do.

What are thoughts and emotions?

200

Toxic waste generated by our toxic thoughts and emotions can cause problems in the immune system.  These problems can cause these 3 major health issues.

What is type 1 diabetes, cancer, stress & depression?

200

This will be revealed no matter how much you try to hide it.

What is attitude?

300

With understanding we can ____ how things are caused.

What is comprehend?

300

This organ also acts like a mini brain is not just a pump.

What is heart?

300

Our immune system secretes these soldiers that are called feel-good horomones.

What are endorphines?

300

When our emotions are toxic we can damage this and allow cancer cells to replicate.

What is DNA?

300

This is like a chemical factory when the thought building process happens and where the type of chemicals released into the body is determined.

What is the hypothalamus?

400

With wisdom we can make ______ better.

What are decisions?

400

Our heart is in direct communication with our brain and body in these 3 scientifically documented ways.

What is neurologically, biochemically, and biophysically?

400

When our immune system faces attack, which it does when our thought life is toxic, it generates blood proteins called ______ which produces fatigue and depression.

What is cytokines?

400

This will cause a fight or flight response.

What is stress?

400

This system is a collection of glands and organs that mostly produce and regulate your horomones.

That is the endocrine system?

500

These 3 feelings affect our heart so that it is directly triggers hypertension and coronary artery disease.

What is anger, hostility & anxiety?

500

Our heart communicates with the brain and body in a 4th way. ____  ___________  _________

What is electromagnetic field interactions?

500

Our body may lose it's ability to face the true enemy be attacking healthy cells and tissue.  These 2 things causes this.

What are thoughts and toxic emotions?

500

You control these or they control you.

What are thoughts?

500

This organ has the ability to change itself for the better or worse.

What is the brain?

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