Week Recap
_________ are personal limits that protect emotional, physical, and mental well-being.
Boundaries
1996: "Show me the money. Show me the money." quote is from what movie
Jerry Maguire
a practice of regularly recording thoughts, feelings, experiences, and reflections.
Journaling
This state is the only U.S. state that touches 2 oceans.
Hawaii
This Italian dessert is made with mascarpone cheese, ladyfingers, and coffee.
Tiramisu
What type of boundaries involves shutting people out, avoiding vulnerability, or isolating themselves to feel safe.
Rigid Boundaries
In Titanic (late 90s, early 2000s cultural relevance), who plays Jack Dawson
Leonardo DiCaprio
statements that reinforce positive thoughts about oneself.
Positive affirmations
Which ocean is off the California coast
the Pacific Ocean
what was the first JELL-O pudding flavor in 1936
Chocolate
True or False: Rebuilding financial stability is just about money.
False: Rebuilding financial stability is not just about money; it helps individuals feel more secure, confident, and in control of their lives.
What terrifying horror movie from 2000 follows a group of high schoolers as they try to stay alive after cheating death?
Final Destination
Physical activity that releases endorphins like dopamine, which can improve mood and reduce cravings.
Exercise
Which mountain range is in California?
a)Appalachian mountains
b)Rocky Mountains
c)Cascade Mountains
d)Sierra Nevada
d) Sierra Nevada
This 1800s popular burger condiment was used as medicine
Ketchup
_________ and _______ _______ play a major role in recovery, influencing mood, energy, cravings, and overall emotional stability.
Sleep and Physical wellness
Ben Affleck and Matt Damon wrote this drama and were actors in this movie also.
Good Will Hunting
A type of skill needed to effectively express thoughts, feelings, and needs, as well as to understand and respond to others.
Communication skills
What is the capital of Illinois?
a)Boston
b)Springfield
c)Chicago
d)Washington DC
b) Springfield
Which chocolate bar is the global bestseller
Snickers
Coping with social pressure begins with what?
Awareness
Name the principal in the movie, “Matilda”.
Ms. Trunchbull
the practice of maintaining a nonjudgmental, moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment.
Mindfulness
Which mountain range is the tallest in the United States?
a)Appalachian mountains
b)Rocky Mountains
c)Cascade Mountains
d)Sierra Nevada
b) Rocky Mountains
This common food item is the most stolen food item in the world.
cheese