DBT
What does DBT stand for?
Dialectical Behavior Therapy
What does CBT stand for?
Cognitive behavior therapy
Nervous system is composed of CNS and PNS what do these stand for?
central nervous system and peripheral nervous system
Takes God out of the equation
Smart Recovery
what is the 4 th step in AA
Inventory step
Who is founder of DBT
Marsha Linehan
CBT is known as what kind of therapy
talk
Cell that is responsible for transmission of information
Nuerons
NA 12 step program developed by?
Jimmy Kinnon
Therapy uses bilateral stimulation.
EDMR
Tool for confronting ppl in rational mind
DEAR MAN
CBT focuses on ________________ thinking.
positive
what has a mimicking effect of a normal transmitter
receptor site
Helping friends and family of alcoholics
Al-Anon
an individuals enduring psychological traits
Personality
DBT tool used for rational thinking making sure facts are correct
Check the facts
Aaron T Beck developed cognitive behavior therapy and in 1950s Albert Gillis developed what type of therapy
Rational emotive behavior therapy
part of the brain that controls problem solving impulse control and judgement
Frontal lobe
This pathway includes Buddhism and the first Nobel truth
Refuge Recovery
History of prior relapse, dual diagnosis , family history of substance use. Theses are all
Risk factors
What was DBT is an extended form of
CBT
Who founded CBT?
Aaron Beck
What part of the brain regulates arousal , awareness and sleep patterns
Thalamus
Buddhist practices and principles to recover from addiction
Dharma Recovery
refers to diminishing sensitivity to effects of alcohol/drugs
tolerance