Symptoms
If a SUD goes untreated, this may occur accidentally or intentionally
Overdose
True or False
Sun lamps can help to combat symptoms of depression
True
Myth or Fact
Substance use is a direct cause of depression
Myth
Myth or Fact
Your symptom must last 6+ months for a DX of M.D.D
Myth
True or False
Good nutrition is a form of self-care
Decreased energy, change in concentration, eating, behavior, self-esteem or sleep are systems of which MH Disorder
Depression
True or False
12 Step meetings are a form of treatment
False
If these people have a history of depression, you are at higher risk
Immediate Family
This MH disorder has episodes of extreme depression as well as extreme energy
Bipolar Disorder
A holistic way to increase physical fitness & increase feelings of happiness
Exercise
Inability to feel joy/happiness
Anhedonia
The most commonly prescribed type of anti-depressant
SSRI
A cause of depression is an imbalance or reduction of...
Neurotransmitters
Name at least 2 criteria for Major Depressive Disorder
1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)
2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).
3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day.
4. Insomnia or hypersomnia nearly every day.
5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).
6. Fatigue or loss of energy nearly every day.
7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick).
8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others).
9. Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
B. The symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.
C. The episode is not attributable to the physiological effects of a substance or to another medical condition.
A helpful tool used daily during treatment and recovery to help keep you on track
Goal Setting
Name the symptom of depression when someone appears to have a severe reduction in emotional expressiveness
Flat Affect
What two other MH Disorders are often diagnosed with SUD
Anxiety and Depression
Someone diagnosed with depression has low levels of what 3 neurotransmitters
Norepinephrine, Dopamine, Serotonin
Low mood occurring for at least two years, along with at least two other symptoms of depression
Dysthymia
The DBT skill that asks you to act against your feeling
Opposite to Emotion
Normal neurobiological event characterized by the need to increase the dose over time to obtain the original effect. Higher doses are needed to produce the same effect experienced initially.
Tolerance
In addition to medication, what is another form of treatment that should be utilized for a MH Disorder or a SUD?
Individual Therapy
People, Place & Things
Triggers
This type of depression is accompanied by hallucinations, delusions, and paranoia
Depression with Psychosis
Emergency recovery "kit", that can include 12 Step Meetings, calling someone, and coping skills
Relapse Prevention Plan