Random
Support Network
Relapse Triggers
Coping Skills
Values
100

Addiction is a disease of this body part

What is the brain

100

A person who helps guide recovery, and teach you the 12 steps. They have experience with recovery.

What are sponsors?

100
When you feel like you have no one to talk to, that no one will understand you, and you desire connection, you feel this.

What is loneliness?

100
The activities that you often do for fun or pleasure that do not involve drug or alcohol use.

What is recreational or leisure activity; What are hobbies.

100

This involves telling the whole truth and being open with others, being sincere and genuine.

What is honesty

200

The diminishing effect of a drug after repeated use

What is tolerance

200

Any number of people who you can trust to support your recovery efforts

What is a support network

200

A feeling you get when you have nothing to do, or when what you are doing is too easy.

What is boredom

200

When you contact a therapist, go to a meeting, or call a trusted friend in times of distress, you are doing this.

What is reaching out, or seeking help

200

This includes the ability to maintain your obligations, such as at home and work.

What is responsibility

300

The person, place or thing that can result in a psychological and or physical relapse

What is a trigger

300

A person who manages your responsibilities for you, lies for you, and gives you financial support in active addiction.

What is an enabler

300

The feeling(s) and pattern of behavior you experience as a result of a significant loss.

What is grief

300

This activity brings you into the present moment, allows you to be centered, and is a proven method of de-stressing

What is meditation? Or what is mindfulness?

300

This includes not blaming others for your use, or minimizing or denying your use.

What is accountability

400

A strong urge to continue substance abuse

What are cravings 

400

A person similar to an enabler. They frequently try to "rescue" alcoholics, addicts, or others suffering from similar compulsive disorders. These are often partners of alcoholics or addicts.

What is a codependent?

400

This leads to mental illness such as depression and anxiety when not properly handled. When you are overwhelmed, you experience a lot of this.

What is stress

400

Activities and behaviors that include regular showering, healthy and consistent eating habits, and allowing yourself time to relax.

What is self-care

400

This means that your actions align with your values.

What is integrity?

500

A emergency medication designed to reverse the effects of an opioid overdose 

What is naloxone

500

A person who grew up in an alcoholic or addicted home and exhibits tendencies similar to alcoholics themselves. (Hint, they have an acronym and their own meetings)

What is an Adult Child of an Alcoholic or Addict (ACOA).

500

When you are lied to, manipulated, and made to feel as though you are going crazy or are the bad person, you experience this.

What is emotional abuse; or what is gaslighting?

500

Daily Double!!!

Laughter and riddles are great coping skills to change a bad mood to a good one. Solve this riddle: Why is Peter Pan always flying?

because he never lands

500

This involves being charitable and open. You recognize suffering and taking action to help.

What is compassion

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