Triggers and Emotions
Emotions are
What is a response to a person, thing, or situation
The 5 letters in SMART stand for
What is Specific, Measurable, Achievable, Relevant, Time Bound
A substance use disorder is
What is the use of a substance that interferes with someone's daily life
This is the most commonly abused illicit drug in the United States
What is marijuana
This villainous character is constantly trying to steal the Krabby Patty secret formula
Who is Plankton
Substance use and addiction can contribute to the development of
What is mental illness
TorF: SMART goals should be vague and open ended to allow for more flexibility
What is false
Name 3 alternative coping mechanisms for substance use
What is exercising, deep breathing, walking, listening to music
What is 21 years old
What is the name of the underwater city where SpongeBob SquarePants and his friends live?
What is Bikini Bottom
What is internal or external stimuli that cause the individual to turn to substance use
The difference between goals and objectives
What is goals refer to broad, long-term outcomes. Objectives refer to specific, short-term tasks
TorF: Over the counter medication is not something a person can abuse
What is false
This substance is often referred to as the "gateway drug"
What is marijuana
As the 'lone' land animal in Bikini Bottom, what US state does Sandy come from?
What is Texas
People often use drugs to ___ symptoms of mental health
What is cope, ignore, and suppress
___ refers to setting reasonable objectives that help set the project up for success
What is achievable
Prescription drugs are
What is a controlled medication that is prescribed by a provider
This type of therapy helps individuals identify the thoughts and behaviors that lead to substance abuse
What is cognitive-behavioral therapy (CBT)
Plankton's computer wife is named
What is Karen
Resonating with someone is
What is to affect or appeal to someone in an emotional or personal way
The SMART goal component that states "Identify how you will know the objective was accomplished"
What is measurable
Name 3 withdrawal symptoms
What is pain, sweating, shaking, nausea, mood swings, cold symptoms, changes in appetite
In recent years, Ketamine has gained attention for its use in treating which specific mental health condition
What is depression
In the episode "Band Geeks" what odd question does Patrick as Squidward?
What is "is mayonnaise an instrument?"