What is/What was
How many?
Name It
True/False
Which?
100

What is put into many soft drinks to keep you wanting more?

Sugar and caffeine

100

How many soft drinks does the average teenage boy drink a day?

3 cans a day

100

Name two soft drinks that contain caffeine.

Coke, Pepsi, Mountain Dew

100

Diet soft drinks don't cause cavities because they don't have real sugar.

False. They don't cause as many cavities but they do cause some due to the acid that erodes the tooth's enamel.  There are also other reasons that diet sodas are unhealthy.

100

What has less sugar: three Hershey bars or one 20 ounce soda?

Three Hershey bars have LESS sugar than one 20 ounce soda.

200

What is the standard size bottled soft drink sold today?

20 ounces is the standard size soft drink bottle today. Forty years ago, the standard was around 8 ounces.

200

How many grams of sugar are in one teaspoon?

One teaspoon is equal to 4 grams

200

Name two drinks that do not contain caffeine.

Sprite, 7-Up, lemonade, sports drinks, milk, juice, V8, water

200

2 1/2 cups chocolate ice cream has less sugar than one 20 ounce soda.

True. A 20 ounce Coke contains 65 grams of sugar. 2 1/2 cups chocolate ice cream contains 55 grams of sugar.

200

Which kind of milk is best for your body...skim/1 percent or 2 percent or whole?

Skim/1 percent is lower in fat but still has all the same nutrients, like calcium and Vitamin D. People often call whole milk "vitamin D milk," but really all cows milk from the grocery store has vitamin D in it.

300

What was the standard size of the first bottled soft drink?

8 ounces

300

If they cost $1.25 each, how many soft drinks would you have to skip to save enough money to purchase a $15.00 Lego set.

12

300

Name two drinks that are better for your body than soft drinks.

Water, 100 percent fruit juice, 100 vegetable juice, 1 percent or less milk

300

Many new cars have super-size cup holders --big enough to hold up to 64 ounces.

True. The average size beverage has gone up drastically over the years.

300

Which drink is sweeter, a cola or a sport drink?

A cola. It has about 17 teaspoons of sugar in a 20 oz. bottle and a sports drink has 9 teaspoons in a bottle of the same size.  However, they both have too much sugar for you.

400

What is the difference between fruit drinks and 100 percent fruit juice?

A fruit drink is not real juice. It is mostly sugar water with fruit flavoring. Real juice comes from real fruit.

400

How many soda and fruit drinks should kids drink each day?

None would be best. Drink 100 percent juice in moderation and lots of water instead.

400

Name two health problems that drinking too many soft drinks can contribute to?

Obesity, cavities, type 2 Diabetes, osteoporosis, heart disease

400

T/F Fruit drinks are the same as 100 percent fruit juice

False. Fruit drinks are mostly flavored sugar water with very little real fruit juice or vitamins and minerals. If it is real juice, the nutrition label on the bottle will say 100 percent fruit juice.

400

Which is better for your body: a sports drink or 100 percent fruit juice.

The 100 percent fruit juice is better because it has vitamins and minerals that sports drinks don't not have.

500

What do soft drink companies do to get kids to drink more soft drinks?

TV commercials, vending machines, signs, billboards, contests, add caffeine, magazines...

500

How long would you have to ride a bicycle to burn off the calories in one 20 oz. soda?

It takes about an hour of biking to burn all of those calories.

500

What information tells you how much sugar, fat, carbohydrates or vitamins are in a beverage

Food label or nutritional facts.

500

You should choose soda over milk because it contains protein, calcium and vitamin D

False. Milk contains protein, calcium and vitamin D. Soda does not.

500

Which is best if I don't like white milk?

Water is what I would recommend.  100% fruit juice is okay too, but I wouldn't recommend more than one cup per day.

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