The established set of attitudes held by someone
What is Mindset
Silencing your phone helps with
What is focus?
Taking responsibility for one's own behavior and well-being.
What is self-management
Country, Pop, Rock, Classical, Lofi are all what?
What is music genre's
When your apps, softwares, and computers have all the recent abilities
What is update?
The main mindsets that are taught
What is Growth and Fixed Mindset
Not multi-tasking helps with
What is saving time?
Taking initiative, maintaining attention, and resilience are
What is Self-Management Skills
Dopamine releases, brain growth, Boost Pro-Immunity, Stimulate Endorphins, are all what?
What is effects of music
Keep yourself muted unless you want to talk.
Use backgrounds if needed to avoid distracting others.
are all a part of
What is Zoom Etiquette?
Individuals who view their qualities as fixed traits that cannot change
What is Fixed Mindset
Sorting task based on importance is
What is prioritizing?
a habit that develops in 1-2 months and helps with time-management
What is creating a routine?
Spread out the work over the course of the week, Figure out what note-taking works best for you, Write down the questions you have or any confusion you have, are all what?
What is study methods
Microsoft teams and Google Drive are known as
What is softwares?
Understand that abilities can be developed, and challenging yourself and don’t be afraid of failure
What is Growth Mindset
Making progress visible and celebrating small wins helps with
What is getting motivated?
The recommended sleep for people
What is 7-8 hours?
Plan your study session, Give yourself Brain-Breaks, Put your phone away, all help with
What is concentration
Asking/sending questions, comments, concerns through the internet to a specific person
What is email?
Tell Yourself a Different Story, Capitalize on Your Failures, Set Learning Goals, Choose Goldilocks tasks are all a part of what?
What is developing a growth mindset
Asking questions like, "does this get me closer to my goal? Does it matter to my boss? does it make money?" all help consider
What is prioritizing
Vegetables and fruits, protein, water, and whole-grain foods all make a
What is a healthy diet?
Mind-Mapping, Cornell Notes, Color Coding are
What is Note-Taking
Reduction of stress, an increase of productivity, keeping work organized are benefits from
What is having a planner?