Take Care of Yourself
you should do this for about 30 minutes a day?
What is Exercise?
a situation in which a difficult decision must be made?
What is a dilemma
he way in which one acts or conducts oneself, especially toward others.
what is behavior?
our emotional well-being is apart of our {blank}
what is Mental Health?
What is Big Pooh's real name
What is an Eli
A behavior that requires little thought or effort to carry out
what is a habit?
an estimated amount of money designated for a set period of time.
what is a budget?
due regard for the feelings, wishes, rights, or traditions of others
what is respect
to deal with something something difficult is to {blank} with it
what is coping?
or
what does it mean to cope?
Duane used what, to defend himself against against his attackers?
what is a number 2 pencil
showering daily, brushing teeth, putting on deodorant are all examples of..
what is good hygiene
what is investing?
{blank} is the feeling, urge or temptation to do or say something
what is an impulse?
your thoughts and feelings are getting in the way of how you want to live.. you should what?
What is asking for help?
Which mentor needs to be involved in the problem solving and Impulse control sessions?
Hint* he about fought a janitor here
What is a Maxwell
Not enough sleep, excessive drinking, not exercising, spending time with people who treat you poorly. Are all examples of?
what is a bad habit?
I am not eating out as often, I don't turn my Ac too low, I buy off brands, i set aside money that I wont touch each time i get paid
What is saving money?
What are things I can control?
Hint* 5 things
What is my effort, attitude, words, manners, actions
- are symptoms of?
what is anxiety?
Who is the 5 star chef of the meals we've had at the summer program?
What is an Aunt Lody
requires a person to listen without judgment and show that they understand by responding empathetically.
what is emotional support
I seen these new shoes in a Ad and I just have to have them.
I am an example of?
What is a want?
I am upset at my friends, so I yell at my parents and siblings as if they were my issue.
What am I?
What is an unhealthy coping mechanism
we often overlook this, but we need to take care of it just as we take care of our bodies
what is Mental Health
Which Staff member owns a business?
What is a Darnell?