What time are the sun's rays the strongest?
Between 10am-4pm
What is the main symptom of heat cramps?
Painful muscle cramps in legs, arms, or belly
What job should be assigned while children are in and around water?
A Water Watcher
What is one way to prevent mosquito bites?
- Stay away from where mosquitos live and breed (ponds, lakes)
- Remove standing water
- Stay inside around dusk and dawn
- Apply insect repellent when kids go outside
True or False: Babies and toddlers should have no screen time, except to video-chat with family/friends.
True. Most of a baby's brain development happens in the first two years of life. It is important for babies and toddlers to explore their surroundings and interact with others.
What SPF is recommended to use on your children?
30SPF or higher
What are two things you should do if your child is experiencing heat exhaustion?
- Bring your child to a cooler place indoors or a shady area
- Remove extra clothing
- Drink water or a sports drink
- Put a cool, wet cloth or cool water on your child's skin
- Call your doctor for advice
True of False: Floaties prevent drownings.
False. Kids who wear floaties still need the same supervision.
Why is it important for children to have adult supervision at playgrounds?
Adults can help prevent injuries by making sure children use equipment safely and watch for dangerous situations.
What are two warning signs that a child may be targeted by an online predator?
- Spending long hours online, especially at night
- Phone calls from people you don't know
- Unsolicited gifts arriving in the mail
- Your child suddenly turning off the computer or device when you walk in the room
- Withdrawal from family life and reluctance to discuss online activities
What can repeated sunburns lead to?
Skin cancer
What is one thing parents can do to prevent heat illnesses?
- Teach kids to drink plenty of liquids
- Have kids wear light colored, loose clothing on hot days
- Use sunscreen
- Schedule activities during cooler parts of the day
- Teach kids to come indoors, rest, and hydrate if they feel overheated
True or False: It is safe to swim if it there are storms/lightning.
False. Everyone should get out of water and find shelter right away if there if lightning is spotted.
What is a step to take if your child is suffering from an insect sting (not allergic)?
- Remove stinger by scraping the skin horizontally with the edge of a credit card or finger nail
- Wash the area with soap and water
- Apply ice or a cool wet cloth
- Keep an eye out for signs of infection
What does the TV rating "TV-PG" mean?
Parental guidance is suggested; may contain an inappropriate theme for younger kids.
What is one thing you can do if your child gets a sunburn?
- Take a cool bath
- Apply moisturizing cream
- Give a pain medication (ibuprofen or acetaminophen)
- Apply a thin layer or hydrocortison cream
- Make sure they drink plenty of liquids
What is dehydration?
Dehydration is when there is not enough water in the body.
How deep should water be if a child wants to dive?
At least 9 feet. Look for signs posting water depth and follow posted rules.
How many kids are injured in seriously injured in bike-related accidents in the U.S. every year?
About a half a million (500,000)
What is one things parents should teach their children about online safety?
- Follow family rules
- Never post/trade personal pictures
- Never reveal personal information
- Only use a screen name
- Don't share passwords
- Never agree to meet in person
- Never respond to a threatening message
- Always tell a parent/trusted adult about any communication that is scary or harmful
What causes sun burn?
Sun burn occurs when the amount of UV exposure is greater than the protection of the skin's melanin.
What are three signs/symptoms of dehydration?
- Dry or sticky mouth
- Few or no tears when crying
- Eyes that look sunken
- Soft spot (in babies) looks sunken
- Peeing less
- Crankiness
- Drowsiness or dizziness
Who should approve of the kind of life jackets a child wears?
The Coast Guard
Where are two important places to check when looking for ticks?
- Behind the ears
- On the scalp
- On the back of the neck
- In the armpits
- In the groin area
- Behind the knees
What does the video game rating "T" mean?