SPF
H2O
Picnic
Exercise
Fireworks & Emergency
100

Name one thing you wear that protects you from the sun?

Wide brimmed hat, sunglasses, or sun protective clothing

100

You should do this if you see someone drowning?

Call 911

100

Where should cold foods be kept when picnicking?

A cooler with ice

100

Staying hydrated while exercising means what?

Drinking plenty of water.

100

This is the safest place for pets during a fireworks show?

Inside.

200

How often should you reapply sunblock?

Every 2 hours or after swimming

200

About 10 people do this every day in the United States?

Drown

200

What should you do with food that has been left out?

Throw it out

200

Name a protective item used when biking?

Bike helmet or reflectors

200

This maneuver is used on someone who is choking?

The Heimlich maneuver.

300

The minimum # SPF sunblock you should use?

30 SPF

300

You should avoid doing this if you see someone drowning?

Go in the water

300

This should be done before and after handling food?

Wash your hands

300

Name a time of day that is best for exercising when it is hot out?

Early morning or late evening

300

If your clothes catch on fire, you should do these 3 steps?

Stop, drop, and roll.

400

Name two ways the sun can damage our skin?

Sunburn, aging, or skin cancer

400

An emergency life saving procedure that may be used on a drowning victim?

CPR

400

The temperature most meats should reach when grilling?

165

400

A harmful reduction of water in the body is called?

Dehydration

400

Keep this nearby in case of emergency when using fireworks?

A bucket of water.

500

What does SPF stand for?

Sun protection factor

500

Name the common term for a personal floatation device?

A life jacket

500

What is an example of cross contamination?

Using the same plate for raw food and cooked food, or reusing marinade from raw food on cooked food

500

What does it mean to acclimate to the heat?

Taking time to adjust to increased heat

500

Name 5 things that should be in a first aid kit?

Bandages, gauze, cold compress, scissors, aspirin, emergency blanket, alcohol wipes, etc.

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