Coping Skills
This popular physical activity helps release anger and can make you feel better.
What is exercise?
This Disney movie follows a girl and her 7 friends.
What is Snow White?
I am smiling from ear to ear!
What is the GREEN ZONE?
This is the most popular fast food among children in the USA.
What is McDonald's?
This is the most popular pet.
What is a dog?
Identifying physical signs in your body, such as clenching your fists or a racing heart, can help you realize you are starting to feel this.
This loveable demigod appeared in Moana.
Who is Maui?
I've had a really long day and want to rest.
What is the BLUE ZONE?
This Italian food is round, usually has a tomato sauce and cheese base, and is often cut into triangles.
What is PIZZA?
This animal spends 60-80% of their lives asleep.
What is a cat?
T/F: Turning up your favorite music and dancing is a positive way to deal with stress?
What is TRUE?
There are now 5 movies about these lovable toys.
What is Toy Story?
I am so angry I could SCREAM.
What is the RED ZONE?
This popular side dish is sliced, fried, and gets its flavor from the potato it is made of?
What are FRENCH FRIES?
This animal is so lazy it can actually sleep up to 3 years.
What is a snail?
T/F: Avoiding your problems by pretending they aren't there is a healthy way to cope.
What is FALSE. Avoiding only delays the problem, making it an unhealthy skill.
This movie villain stole a voice.
Who is Ursula?
I feel so nervous about my test.
What is the YELLOW ZONE?
This fruit is 25% water which is why it can float!
What are apples?
This animal has 3 hearts inside it's squishy body.
What is an octopus?
You have a massive test tomorrow and feel your chest tightening. The best immediate action is to pause and try this type of breathing.
What is DEEP BREATHING?
Her real name is Mary, but in Monster's INC she is called this.
Who is Boo?
My backpack is lost and my parents are going to be upset.
What is BLUE OR YELLOW Zone?
This breakfast cereal is sold by the iconic cartoon bee known as "Buzz".
What is Honey Nut Cheerios?
This animal is the only mammal that cannot jump.
What is an elephant?