Nutrients
The 3 Macro nutrients are Carbs, Fats, and this
What is Protein
The rate at which you should provide compressions when giving CPR
What is 100-120 BPM
The amount of time recommended for a teenager to engage in physical activity
What is 60 minutes
Name for doctor who works on eyes/eyesight
What is a Optometrist
What is the name of Mr. B's dog? She is a very good girl
Evie
There is a 4th macro nutrient that we do not normally include because it lacks any nutritional value. What is this 4th macro
What is Alcohol
Name for tool used to stop severe bleeding: It is gonna be tight!
What is a tourniquet
What is Calisthenics
Another term for hypertension
What is High Blood Pressure
Mr. B attended this University for his Bachelors and Masters.
Where is University of Missouri (Mizzou)
How many calories are in a gram of fat?
What is Fat
The name for the technique used to save someone from choking. Very German!
What is the Heimlich
Most weight ever benched by someone without using equipment (within 20 will be counted correct)
What is 782.6lbs
Finn had a deodorant that was high in this vitamin
What is vitamin E
Mr. B has attended few concerts. His first concert was seeing this young future star
Who is Taylor Swift
The lack of calcium or low physical activity can lead to this issue disease; more common in the elderly and women
What is osteoporosis
A healthy range for your blood pressure
What is 120/80 or less
% of Americans that would be considered obese
What is 37-42%
Total calories in a food that has these macros: F: 2 C:25 P: 25
What is 218 calories
Mr. B's favorite Football player: Has Aura!
Who is Travis Kelce
Mcdonalds once tried to get children to eat more vegetables by giving them a unique flavor: What is the flavor and what was the vegetable
What is Bubblegum broccoli
What is Cardiac arrest is the heart stops beating and a heart attack is blockage of blood to the heart
Staying active can even reduce your chances of this disease by up to 45%! This disease can cause difficulties remembering, functioning, etc.
What is dementia/Alzheimer's
On average, how many gallons of soft drinks do American's consume per year
What is 38-40 gallons
When trying to prove a point at tennis practice, Mr. B tore this muscle. Embarrassing!
What is his calf?