Social
If I really need something, it's okay to show up at my friend's house without calling first.
What is False. You should always call before showing up at someone's house, in case they are busy or sleeping.
Before cooking, after using the bathroom, or after touching anything dirty I should ____.
What is wash my hands with soap.
This is how many meals I should eat each day.
What is 3?
Breakfast, lunch, and dinner. Small, healthy snacks in between are good when hungry, such as fruit, vegetables, or nuts.
When should you call the police?
Call 911 when; You or someone else is in immediate danger or badly hurt.
I met someone online and we've been texting and calling for weeks. We've never face-timed but I've seen their instagram. Is it safe to go to their house to hang out?
NOT SAFE. You should always choose a public place for a first-time meeting, preferably with someone you already know present.
When I arrive at someone's house, instead of sitting in the car and honking the horn, I should text/call or knock on the door.
What is TRUE?
My breath is starting to stink. My tongue feels dry and I can feel food stuck in my teeth. I should go _____.
What is brush & floss my teeth.
You should brush twice+, and floss once, daily.
TRUE or FALSE? I can drink as much juice as I want. It's healthy because it's made from fruit.
FALSE. Most fruit juices are very high in sugar. You should limit sugary-drinks and drink 8 cups of water every day.
What should you do when you are upset with your family member(s)?
Try to get space to calm down(in your room, go outside, take a short walk), use coping skills/relaxation activities, attempt to talk it out when you're both calm enough
What should you do if someone you don't know wants to chat online?
Be careful and don't share any personal information.
BONUS (X2): What should you do if a person or website makes you feel uncomfortable or scared?
When someone does not give me the answer I want, I should keep asking in different ways to try to change their mind.
What is False?
You need to accept their answer. Repeatedly asking could be annoying and/or frustrating to others.
How often should you shower?
(at least) Once per day
*Bonus Question (x2)*: What are three things that let you know you should shower?
About how much time per day (MAX) should I spend on my phone or device? Watching Youtube, Netflix, Gaming, etc.
A: 7-8 hours B: 2-3 hours C: 0 hours D: 4-5 hours
B: MAX 2 hours/day
What are three chores you could do to help around the house?
Trash, Clean room, Dishes, Vacuum, Outside work, Setting/clearing table, Helping with siblings, ETC.
Your account is not private, who can see your posts, pictures, and information?
EVERYONE!!
Mom, Grandma, Principals, Police, Employers (present & future)
What is peer pressure?
When someone around your age influences your choices or behaviors.
BONUS (x2): What percentage of high-school friendships last past graduation?
True or False? I only need deodorant on days I have gym class.
FALSE! You should wear deodorant every day. You can also reapply after gym class or exercising if needed.
List 3 health risks of not exercising enough.
Obesity, High blood pressure, High cholesterol, Diabetes, Heart disease/Heart Attacks, Constipation, Poor mood/Depression, Low Energy, Brain Fog
What should you do if you get locked out of the house?
1. Find the spare key. (If you have one)
2. Contact an adult. (Parent/ trusted adult/neighbor)
3. Look for open windows/doors. (start in the back)
4. In emergencies, carefully break in.
5. DO NOT wander away or accept help from strangers.
Give 3 examples of the "personal information" you should not share online.
*Full name*, Location/Address, Credit Card Numbers, Social Security Number, Family Members Names', School Name, Passwords, Birthday, Hometown, Phone Number, Travel Plans
Name 3 screen-less activities you can do with your friends.
Go Outside, Swimming, Water Games, Play a sport, Explore, Park, Library, Board/Card games, Building with Legos, Making Music, Drawing, ETC.
How many days can you wear a t-shirt or underwear without washing it?
Once.
How many (8oz) cups of water should you drink daily?
6-8 (8oz) Cups of Water
What should you do if a small kitchen fire happens?
Cover it with a metal pot/lid, use a fire extinguisher, get an adult.
Put salt or baking soda on it, NOT flour or water (could explode)
Name 3 dangers of social media.
Negative impact on mental health, Privacy issues, Stalking/predators, Cyberbullying, Identity theft, Scamming