Skincare
This is caused by overexposure to UV rays.
What is a sunburn?
This drink is the best choice for staying hydrated in the summer.
What is water?
These kinds of colors help keep you cooler in the sun.
What are light-colored clothes (like white or yellow)?
This blocks the sun’s harmful rays.
What is sunscreen?
Name a sign of dehydration.
Anything from this list: Dizziness, tiredness (fatigue), thirst, dry tongue and dry lips, sunken eyes, deep and rapid breathing, headache, flushed skin
True/False - Loose clothes help your body stay cool.
TRUE!
***DAILY DOUBLE***
You should reapply sunscreen every __ hours or after swimming or sweating.
What is 2 hours?
These are drinks we should avoid to prevent dehydration.
What are sugary or caffeinated drinks?
Reading helps you stay ____ and _______.
What are smart and creative?
These are the ABCs of sunburn prevention.
What are Away, Block, and Cover up?
Name two foods you can eat to stay hydrated in the summer.
Any two from this list: cantaloupe, watermelon, peaches, oranges, cucumber, lettuce, celery, tomatoes, or homemade popsicles
**DAILY DOUBLE**
This is the minimum number of minutes kids should read each day during summer.
What is 20 minutes?