Coping skills
name a basic physical act that you do every couple of seconds
what is breathing
This stage is defined as considering a change in the use of drugs
What is pre-contemplation
this is sold as flower, concentrate, wax, etc
what is marijuana
true or false, if a friend continues to "make" you do drugs, is that a healthy relationship
what is false
name when you do something else instead of doing a drug
what is replacing or replacement
This stage is defined as the "second" stage of change
What is contemplation
true or false, marijuana can cause hallucinations and paranoia
what is true
name the "title" of a person that is actively helping you now
(WE DO NOT NEED THE NAME, JUST THEIR JOB)
what is (fill in the blank)
describe two activities that can replace the act of doing a drug
what is
sport
talking to someone
listening to music
etc
Name two strategies for the pre-contemplation stage of change
What is
accepting something needs to change
willingness to consider change
what you are currently doing is not helping your situation
true or false is vaping considered a drug
what is true
name two positive traits or values, of someone who is actively trying to help you meet your goals
what is:
a good listener
respectful
loving
etc
if you know your friends use drugs and you are trying to use less drugs, you _____________ so that you don't use drugs with them
what is "avoid them"
What is
that there is nothing to change
there is nothing wrong
avoiding change
this drug causes or is called by these names: zooming, getting fried, and tweaking
what is meth or methamphetamine
describe a goal you have for yourself once you complete probation, pre-trial or diversion
what is (fill in the blank)
the term for accepting each path you take to decrease your intake of drugs is
what is harm reduction
name two strategies for contemplation stage of change
What is
weighing the pros/cons of change
identifying the barriers to change
asking yourself if you are ready to change
this is a major ingredient in tobacco
what is nicotine
Describe two things you have learned from Summit group
what is (fill in the blanks)