Mental Health
Anxiety
Lack of self-control, urges, and the need for more
Addiction
Depression
The use of recording your daily life
Journaling
This series follows the Gallagher family's story through addiction and other struggles
This is hallmarked by lack of energy, decreased appetite, and thoughts of death
Depression
Most common abused substance in the US
Alcohol
This many Americans have at least 1 addiction.
21 Million
This isn't chocolate cake
self-care
This actor credits Burger King for helping him get sober.
Robert Downey Jr.
This form of treatment addresses thoughts, behaviors and actions.
Cognitive Behavioral Therapy
Person to reach out to, do stepwork
Sponsor
Most Common time of the year for a DUI
Thanksgiving through New Years
Activities that increase heart rate, induce sweating, involve soreness
Exercise
What does PAWS stand for
Post Acute Withdrawal Syndrome
Bulimia
Founded in 1982, this center was designed to address addiction after it's namesake's own struggles with alcoholism
Betty Ford Center
This state is ranked number 1 in the US for lower mental health diagnoses and higher access to mental health care
New Jersey
Grounding technique involving all the senses
5-4-3-2-1 technique
Give 3 examples of a cognitive distortion.
Catastrophizing, personalization, black/white thinking, fortune telling.
This has both positive and negative symptoms
Schizophrenia
AA was founded in this city
Akron, Ohio
Drug Overdoses have done this from 2010 to 2019
Quintupled (5x)
You do this to yourself and others.
Be honest
The average age children start to experiment with drugs and alcohol
13