Pool
Beach
Sun
Sunscreen
Sun Exposure
100

Number one rule at the pool is...

What is NO RUNNING
100

What color flag means it's safe to swim

What is Green

100

You should always use SPF of this level or greater..

What is SPF 30 or greater

100

How often should you reapply sunscreen?

What is at least every two hours.

100

Playing in the sun all day and you start to feel dizzy and light headed.. This is a sign of..

What is dehydration

200
A list of these can be located somewhere near/around the pool...

What is Rules

200

What Color flag means it's rougher surf than normal..

What is Yellow

200

Sun ray are measure in..

What is U.V

200
True or false some sunscreens are waterproof...

What is false.. it may last longer but no sun screen is truly waterproof.

200

Playing in the sun all day and you get over heated and pass out.. This is a sign of 

What is Heat stroke.

300

Someone is struggling to swim, you should....

What is.. Contact a lifeguard or an adult

300

What color flag means first aide...

What is.. The white flag, with a red cross on it.

300

True or false.. If you wear SPF 50 you do not need to reapply as often as someone wearing SPF30..

What is False.

300

Which is better, lotion sunscreen or spray sunscreen

What is lotion sunscreen

300

Your playing in the sun all day and get a sun burn. That night you start to feel ill. (Headache, stomach ach, ect.) This is a sign of 

What is Sun poisoning .

400

At least how many people should be swimming together at a time..

What is at least two

400

What color flag can I not swim in..

What is a double Red

400

What is one way besides wearing sunscreen you can protect yourself from the sun..

What is wear long sleeves, find shade, wear a hat, wear sunglasses.

400

True or false..You don't need sunscreen on cloudy days..

What is false. 80% of sun rays make it through the clouds on overcast days.

400

DAILY DOUBLE-

Why is the sun hotter in the summer time?

What is.. because the earths axis is tip so we are closer to the sun and the sun is more directly over head.

500

When diving into a shallow pool it's important to...

What is.. Never dive into a shallow pool.

500

What are ways to identify a Rip Current..

What is narrow stretch of darker than normal water, or sandy water located just off shore, less waves than surrounding area.

500

Over exposure to sun can create these long term affects...

What is wrinkles, skin cancer,

500

True or false.. Once you get a sunburn and it heals the damage is gone.

What is false... Your skin has memory deep within the tissue and the damage can reappear years later.
500

If someone is having a heat stroke what are 3 things you should do....

What is.. GET HELP, Get them in the shade, and put and ice pack or cold towel on the back of their neck and under their armpits.

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