These over the counter medications are used to replenish your body with essential nutrients.
What are vitamins? (double points if someone names all 5 that we give here...think morning and night)
I am a 21st-century city with history stretching back to Roman times. At my centre stand the imposing Houses of Parliament, the iconic ‘Big Ben’ clock tower and Westminster Abbey, site of British monarch coronations.
What is London?
The belief in the possibility of recovery.
What is Hope?
A soccer field is called this.
What is a pitch?
We take vitals (on average) this many times a day.
What is 4 times?
This is the name of the second tallest (standing) bird on the planet? This animal is found only in Australia and is related to the ostrich.
What is the Emu?
What is the name of Dr. Hendrick's puppy?
It is used to treat high blood pressure, panic disorder, ADHD, and anxiety.
What is clonidine?
Great Pyramids of Giza are located here.
What is Egypt?
Learning information about recovery and the conditions you are addressing so that it may empower you to make informed decisions.
What is education?
This retired basketball player tried out for the Chicago White Sox in 1994.
Who is Michael Jordan ?
What is HIV and Hepatitis C testing?
This is the oldest soft drink in america.
What is Dr. Pepper?
This helps reduce the spread of germs!
It is similar to Benadryl as they are both classified as an Antihistamine; this medication can be used as needed to help with anxiety.
What is Hydroxyzine? (Or Vistaril!)
This is a European country with a long Mediterranean coastline, has left a powerful mark on Western culture and cuisine. Its capital, is home to the Vatican as well as landmark art and ancient ruins
What is Italy?
Understanding your rights and needs, and speaking up for yourself.
What is Self-Advocacy?
This country was the first to host ancient Olympic games.
What is Greece?
While popular at the facility, this substance can have a negative impact on your blood pressure and pulse!
What is Nicotine? (Caffeine may also be accepted...)
This actor was the voice of Groot in the Guardians of the Galaxy movies.
Who is Vin Diesel ?
The tool to use as a reference for creating a balanced meal.
What is myPlate?
This benzodiazepine is commonly used at BMH to help detox clients off of their illicit substance.
What is Ativan?
The second tallest mountain in the world.
What is K2?
Prioritizing physical and mental well-being through healthy habits.
What is Self-Care?
A sporting event is held every year on Memorial Day.
What is Indianapolis 500 ?
A pulse of 45 would be considered this. (Proper medical term only!)
What is bradycardia ?
The original purpose of the tiny pocket in jeans.
What is to store a pocket watch?
This smell can help calm your brain and promote a good sleep environment.
This is used to help prevent and reduce the risk of seizures at BMH while clients detox.
This country is also called The Netherlands .
What is Holland?
Friends, family, groups, or therapists can provide encouragement and guidance and are referred to at this.
What is a Support System?
This sport uses a net, a racket, and a shuttlecock.
What is Badminton.
What is water?
This is considered the loudest animal on Earth.
What is the Sperm Whale?
This is considered the phase that follows acute detox. Symptoms that may last for weeks, months, or even years after the initial withdrawal period.
What is Post Acute Withdrawal ?
This medication is commonly prescribed at BMH, it helps to relax your muscles and can help with aches!
American city that the Golden Gate Bridge located in.
What is San Francisco ?
Healthy mechanisms to manage stress, triggers, and cravings to help prevent relapse.
What are coping strategies?
This is the only team in the NFL to neither host nor play in the Super Bowl.
What is Cleveland Browns ?
175/120 would be an example of this type of blood pressure.
What is Hypertension?
Known mainly for spreading a specific type of food, what Massachusetts-born 19th-century man was also fond of spreading religion throughout the country on his journeys.
Who is Johnny Appleseed?
This is Lindsey's role at Berkshire Mountain Health.
What is the Clinical Director?
It affects neurotransmitters in the brain which can help treat chronic anxiety.
Neurotransmitters like gamma-aminobutyric acid helps regulate anxiety and stress responses in the brain, so increasing levels can cause a calming effect, reducing feelings of anxiety and promoting relaxation.
What is Gabapentin?
The longest river in the US.
What is the Missouri River?
Opening your mind to personal development and resilience
What is Growth Mindset?
The average amount of dimples a golf ball has.
What is between 300-500 ? (any answers within range will be accepted.)
This measures the amount of oxygen in your blood.
What is a pulse ox?
This is the world's most expensive spice.
What is Saffron?
A chronic, relapsing brain disorder characterized by compulsive substance use or engagement in behaviors despite harmful consequences
What is Addiction?
This medication is often prescribed with clients struggling with sleep and is only 1 of 2 medications that is FDA approved for sleep and considered nonaddictive!
What is Doxepin?
I am a Nordic island nation, defined by my dramatic landscape with volcanoes, geysers, hot springs and lava fields. Most of the population lives in the capital, Reykjavik, which runs on geothermal power and is home to the National and Saga museums, tracing Iceland’s Viking history
What is Iceland?
Taking ownership of your recovery journey and making conscious choices that support your well-being.
What is Personal Responsibility?
The Triple Crown award is given to a horse that wins these three races.
What is the Kentucky Derby, Preakness Stakes, and Belmont Stakes?
This is considered the profession name for a blood pressure cuff.
What is sphygmomanometer? (points to be given if you're even semi close)
Pocahontas was baptized and given this English name.
Who is Rebecca?
This neurotransmitter is associated with pleasure and reward. It plays a crucial role in addictive behaviors by reinforcing activities that lead to its release, leading to cravings and compulsive seeking of those activities, even in the face of negative consequences
What is Dopamine?