Simply Sunlight
Exposure
Benefits of
Sunlight
Cleansing
100
The process plants use to convert light into chemical energy

What is photosynthesis?

100

How long of direct sunlight do most people need a few times a week?

What is 5 - 30 minutes?

100

This Vitamin is produced by sunlight.

What is Vitamin D?

100

The time it takes for sunlight to purify water

What is 6 hours?

200

The color of sunlight

What is pure white

200

The redness after getting too much sun

What is a sunburn?

200

This enters the eyes and resets your internal clock and helps you sleep better at night. 

What is Morning light?

200

The percentage of harmful bacteria, viruses, and parasites that sunlight kills

What is 99.9%?

300

The percentage of sunlight that is heat

What is 50%?

300

Direct sunlight needs to be on what for it to be beneficial.

What is bare skin?

300

Natural light increases this which lowers stress, improves focus, and reduces the risk of depression.

What is serotonin?

300

Poorly lit, damp environments are more likely to encourage the growth of these two unwanted organisms.

What are mold and bacteria?

400

The depth sunlight penetrates the ocean

What is 200 Meters (656 feet)?

400

Shade, protective clothing, and using sunscreen

What is protection from over exposure

400

Sunlight triggers the release of this. This opens up blood vessels and lowers blood pressure. 

What is nitric oxide?

400

This centuries-old household cleaning technique uses UV radiation and fresh air to help sanitize fabrics, remove stains, and neutralize odour-causing bacteria. 

What is sun curing? (Hanging clothes)

500

The natural, scientifically proven item that purifies and cleanses water, air, and surfaces

What is sunlight?

500

The recommended sunscreen 

What is broad-spectrum with at least SPF 30

500

Moderate UV exposure
and vitamin D helps regulate this. 

What is the immune system?

500

This natural process uses ultraviolet (UV) radiation and solar heat to help disinfect air and surfaces.

What is solar disinfection?

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