Who made our group rules?
What is an action and what is a thought?
Action - the things we do
Thought - the things that we tell ourselves in our head
True or False, our self esteem is influenced by the way others see us.
True
Give me an example of a bad friend.
Not kind, calling you names, tricking you, not looking out for you.
What are your teachers names?
Miss Zoe and Miss Morgan
What is a value?
something that you care about or think is important
What activity did we do for mindfulness?
five senses with the hershey kiss
Give an example of a good friend.
Very kind, common interests, making connections, giving compliments.
6
To keep everyone safe and happy
What is an example of a thought and what is an example of an emotion?
Thought - i can do this, this is fun, i am bored
Emotions - i am happy, sad, or mad
What is self esteem?
How you think and feel about yourself
What's the best tip for making friends?
Being kind and smiling
What are emotions?
How we are feeling, and how we showing how we feel
How do you know what emotions you are feeling or where you are feeling that emotion?
If you're happy you smile and feel light and bubbly, if you're sad you are crying or feel a lot of pressure or want to be alone
What is mindfulness?
paying attention on purpose, being in the present moment, having no judgment, just noticing
What was the name of the book we read?
You're so Special
What is a good tool you can use to help you make a friend?
Using food or sharing your toys
What video clip last week gave us an example of the power of food?
How to Train your Dragon
What are our group rules?
Be a good sport
Listen to each other and staff, No talking when someone else is speaking.
Encourage others and do not break materials
What are the three words we put on the CBT Triangle?
Emotions, Thoughts, and Actions
What activity did we do to help learn more about self esteem?
Read "You're so special" and everyone had dots on themselves that they had to compliment themselves to take off or others compliment them to help take them off
How do you make friends?
Introduce yourself, make connections, and ask them to play
What two video clips did we watch for friendship last week?
Frozen and the Fox and the Hound