Vitamins
This vitamin keeps collagen coming, immunity intact, and scurvy solidly in the history books.
What is Vitamin C?
This mineral builds bones boldly and keeps teeth tough enough for lunchtime apples.
What is Calcium?
Supplements fill in when your body can't do this
These fatties fight inflammation, protect the heart, and keep the brain firing smoothly.
What are Omega-3 fatty acids?
These professionals protect the gut with beneficial bacteria that boost digestion and defense.
What are probiotics?
This vitamin’s absence can bring fatigue, fuzzy thinking, and faltering nerve function—especially for vegetarians.
What is Vitamin B12?
This mineral makes muscle contraction magnificent, nerve signaling nimble, and heart rhythm harmonious.
What is Magnesium?
These botany supplements sound safe “natural,” but can stir up side effects and interactions.
What are herbal supplements?
Omega-3 fatty acids swim naturally in these favorites
What are Omega-3 fatty acids?
Probiotics help this to flow smoothly and immunity stay alert.
What is food/digestion
This sunshine-synthesized vitamin directs calcium to bones instead of letting it wander aimlessly.
What is Vitamin D?
This mineral’s deficiency may Kause Kramping Kalves and chaotic cardiac rhythms.
What is Potassium?
This golden spice supplement is famous for fighting inflammation and soothing stubborn joints.
What is Turmeric?
Omega-3 supplements can tame this terrible towering temptress.
What are triglycerides?
This defense system relies heavily on healthy gut bacteria to function effectively.
What is the immune system?
This vitamin frequently falls short in older adults, sometimes sneaking away undetected until symptoms appear.
What is Vitamin B12?
This agency oversees supplements loosely, though some products go to market without prior approval.
What is the FDA?
This term describes when supplements meddle with how medications move through the body.
What is a drug interaction?
Omega-3s requires caution when combined with anticoagulants due to this risk.
What is bleeding?
Probiotics succeed or fail based on strain, strength, and survival through this gastric juice
What is stomach acid?
This fat-soluble vitamin can quietly accumulate, turning “helpful” into “harmful” when overused.
What is Vitamin D?
These unintended outcomes can occur when supplements are mixed without medical guidance
What are adverse effects?
Don't doubt that daily doses deal 3 benefits: calcium, phosphorus and immunity
What is D3
omega-3s benefit this lovely system most when consistently consumed
What is the cardiovascular system?
Probiotics are anti-effective after these antibacterials wipe out natural gut bacteria.
What are antibiotics?