True or False
In a supportive relationship, you and your partner should only have positive conversations.
True or False?
False:
All relationships have disagreements and conflict.
A supportive relationship is characterized by how partners handle those conflicts respectfully and productively.
What is social support?
The help provided by family, friends, groups, or communities
The more you take, the more you leave behind.
What am I?
Footsteps
How can supportive relationships improve self-esteem?
Feelings like you belong among others, feeling heard and acknowledged.
Feel approved and cared for.
What produces the majority of the breathable air on earth?
The oceans
Active listening is a crucial component of supportive communication.
True or False?
True
Active listening—paying close attention, understanding the underlying emotions, and giving nonverbal feedback—builds trust and emotional connection.
What is emotional support?
Help managing emotions, such as stress, anger, or depression.
I am always in front of you and never behind you.
The future
How can supportive relationships improve your physical health?
Relieves stress, takes away burdens/weights, improves energy.
On February 15, 1965, this country raised it's flag for it's first time on parliament hill.
CANADA
Using "I" statements, such as "I feel hurt when that happens," is a healthy way to express your feelings.
True or False?
True
This communication technique focuses on your personal experience rather than placing blame on your partner, which helps prevent them from becoming defensive.
What is a supportive relationship?
Is giving support, help, or approval
What am I?
Take off my skin and I won't cry, but you will.
How can supportive relationships improve feelings of security?
Being able to confide in someone about problems, having access to resources and information, etc.
This legendary hero is known for his 12 labors including slaying the nemean lion
In a supportive relationship, one person has more power than the other.
True or False?
False
Healthy, supportive relationships are built on equality, with both partners having an equal voice in decisions and being held to the same standards.
What are social needs?
Basic social needs that provide a feeling of security and contentment.
What am I?
I can fly but have no wings. I can cry but I have no eyes. Wherever I go, darkness follows me.
A cloud.
How can supportive relationships improve mental well-being?
Being able to let out frustrations and receive advice or help from others can relieve stress from the mind.
Allows the individual to feel less burdened and more free.
What do you call a group or porcupines?
A prickle :)
It's best to be codependent, meaning you rely on your partner for your emotional well-being.
True or False?
False
Maintaining your independence and individual interests is essential for both partners' mental health. Avoiding codependency helps create a more resilient relationship
What is the difference between a unhealthy and healthy relationship?
Unhealthy: abusive, tense, unhappy, fearful.
Healthy: caring, respect, love, happy, feels cared for, valued, and important, stable.
I have two hands, but I can not scratch myself.
What am I?
What was the first vegetable ever to be grown in space?
A) A tomato
B) A carrot
C) A potato
D) Lettuce
A POTATOOOOOOOO