Nutrients
This nutrient is the body’s main source of energy.
What is Carbs
This is the most important safety item to wear when riding a bike.
What is Helmet
This is the capital city of Victoria.
What is Melbourne
This beverage is shown in a glass beside the plate as the recommended drink of choice.
What is Water
This song by Taylor Swift talks about being “happy, free, confused and lonely at the same time.”
What is Taylor Swift "22"
These nutrients help build and repair muscles.
What is Protein
A public space designed for recreation, relaxation, and greenery in urban areas.
What is Park
This large river forms part of the border between Victoria and New South Wales.
What is the Murray River
This food group takes up the largest portion of the plate and includes foods like apples, carrots, and spinach.
What is Vegies
A classic Australian song by Men at Work about travelling and being asked if you “come from a land down under.”
What is “Down Under”
This mineral helps build strong bones and is found in dairy products.
What is Calcium
This Australian initiative encourages schools to have outdoor classrooms and nature-based learning areas.
What is outdoor classrooms
This long coastal road is one of Victoria’s most famous tourist attractions.
What is the Great ocean road
This food group includes bread, rice, pasta, and cereals.
What is Grains
This 2010s hit by Katy Perry compares someone to the brightness of fireworks.
WHat is Fireworks
These are substances in food that help prevent cell damage from free radicals.
What are antioxidants
A trail where people can walk, run, or cycle; often surrounded by nature.
What is a trail
This Victorian mountain range is famous for hiking, climbing, and Indigenous cultural sites.
What is the Grampians
These types of foods—like chocolate, chips, and soft drink—are not shown on the plate and should be limited.
What is discretionary foods
A song by Zac Efron where the singer “wants to break free.”
What is Breaking Free
This type of fat is considered heart-healthy and is found in avocados and olive oil.
What are unsaturated fats
This term describes planning cities in a way that supports walkability, green spaces, and sustainability.
What is Urban Design
This Victorian region contains the Twelve Apostles and is known for limestone coastal formations.
The Shipwreck Coast
This group includes foods like milk, yoghurt, and cheese, but encourages lower-fat options for most people.
What is the dairy (milk, yoghurt, cheese and alternatives) group
A Billie Eilish hit where she sings about being the “bad guy.”
What is "Bad Guys"