Boundaries
Self Care
Support
Say it Loud
Healing & Growth
100

It's okay to say this word if you don't want to do something.

What is "No"

100

Getting enough sleep is part of this.What is self-care?

What is self-care?

100

A word for women supporting each other.

What is sisterhood

100

Finish this phrase: “Black girl…”

What is “magic”?

100

When something hurts your feelings, it’s okay to feel this.

What is sad?

200

When someone talks over you or doesn’t listen, you can say this.

What is "Please let me finish"

200

You do this to relax and clean your body.

What is take a shower or bath?

200

When your friend listens without judging, she is giving you this.

What is support?

200

Finish this phrase: “Si, se…”  

"puede"

200

This happens when you forgive yourself and move forward.

What is healing?

300

True or False: Boundaries help you feel safe and respected.

What is "True"

300

Taking a deep breath, journaling, or lighting a candle are ways to do this.

What is calm down or take care of yourself?

300

True or False: We all need someone to talk to sometimes.

What is True?

300

This word means you believe in yourself.

What is confidence?

300

Writing your thoughts in this can help you feel better.

What is a journal?

400

If someone keeps texting you while you’re busy, this helps protect your peace.

What is "turning off your phone or muting it?"

400

This is when you take a break just for you.

What is “me time”?

400

A group like this one, where women talk and uplift each other.

What is a support group?

400

You say this when someone disrespects you and you speak up.

What is “Speak your truth” or “Stand up for yourself”?

400

Sometimes we grow by doing this: learning from our ___.

What are mistakes?

500

This is what we call the lines we set to feel comfortable and respected.

What are boundaries? 

500

Saying kind things to yourself is called this.

What is self-love or positive self-talk?

500

This is what we give each other when we lift each other up.

What is love or encouragement?

500

Finish this phrase: “I am strong, I am worthy, I am…”

What is “enough”?

500

When you’ve been through something hard but keep going, that’s called this.

What is strength or resilience?

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