Mulching Soil Lab
MyPlate
Seed Planting
Kitchen Safety
Recipe and Cooking Basics
Food and Food Groups
100

What did we add to the damaged soil in the hoop house?

Leaves

100

Which group is a combo of fats and proteins?

Dairy

100

What must you add to seed starter mix before you plant seed in it?

Water

100

Describe how you should safely carry a knife in a busy kitchen?

Point down, blade in, near your body where it wont cut you.

100

What parts of the recipe includes the amount needed?

Ingredients

100

Name a protein

200

What was missing from the light colored soil that made it tough and brick-like?

Plant matter

200

Name the 4 groups that make up the main part of the plate?

Proteins, Grains/ Carbohydrates, Fruits, Vegetables

200

How packed should the seed stater mix be in the planting containers?

Marshmallow/ pillow, not to tight or lose should not fall out when container tipped over

200

How long should you scrub/ lather with soap when washing your hands?

30 seconds or abc's

200

What does saute mean?

Fry over medium heat with a small amount of oil

200

What food group does butternut squash fall into?

Vegetable

300

What are three problems the light grey soil has that makes it bad for growing plants?

Does not hold water, does not let water in, too tough/ hard, low nutrients

300

Name three vegetarian proteins:

Dry beans, tofu, nuts, eggs, milk products

300

What is the rule for seed planting depth if you don't have a seed packet?

4x the seed's width

300

What dangerous non solid/ non liquid thing can burn you badly?

Steam

300

How do you prepare a cast iron pan so that your food does not stick?

Heat to medium heat, add oil then let that heat up, then add food

300

What food group do walnuts fall into?

Protein

400

What damaged the light grey soil?

Humans over using the soil through farming and not putting anything back in

400

Name the MyPlate group that is not shown on the diagram, that you should eat a small amount of:

Oils
400

What two cold tolerant crops?

Kale, broccoli, brussel sprouts, spinach

400

Name two common ways you could give yourself salmonella when cooking?

Under cooked eggs/ meat, uncooked meat/ egg juice on your spatula or other surface

400

With our supplies how do you get a 1/8th teaspoon?

Half the 1/4 teaspoon

400

What food group do rice noodles fall into

Carbohydrate/ Grain/ starch

500

Define human impact

Changes humans make to the planet or something in the environment

500

What is a food that is eaten often by most students but is not mentioned by MyPlate:

Sugar/ Corn Syrup

500

What is germination and how do you start it?

Germination is when the seed wakes up and starts growing. You start it when the seed soaks in water and is at the correct temperature.

500

What part of the kitchen is often left full of food debris and then grows bacteria?

The sink trap

500

What is the name of the french paste and sauce that you create when making a cheese sauce from scratch?

Roux and Bechamel sauce

500

What food group does MyPlate put potatoes in AND what group does Ms. Strassman and other nutritionist feel potatoes should be based on their calories?

MyPlate says Vegetable

Strassman says Carbohydrate/ Grain

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