World of Wellness
Caffeine is absorbed into the bloodstream and reaches peak levels within 30-70 minutes. It's effects can last 3-7 hours, but it may take up to this amount of time to fully eliminate from the body.
What is 24 hours?
According to the article "Find new ways to measure your progress," progress can be physical, __________, social, and whatever the heck you want it to be.
What is psychological?
This person could lift our entire core off the ground.
Who is Casey?
Prior to changing it's name, the Coverage team was called this.
What are Ninjas?
This is Zayden's birthday.
What is October 18th, 2020?
Whole grains are high in Viatmin B6, which has shown to help improve this common symptomatology in women.
What is PMS?
According to this myth busting article, these are NRG (read energy), our only source of fiber, and healthy ones are (mostly) green foods.
What are carbs?
Made in a brine left to set for 24 hours, this is the signature ingredient.
What is dill?
This is the number of remote coaches currently at Noom (as of 8/2021).
What is 3,000+?
The number of cat supervisor's Heather has.
What is 2?
Direct benefits of stretching include all of the following except:
a) Posture improvements
b) stress relief
c) better exercise performance
d) Improved IQ
What is d) Improved IQ?
A keystone habit is a habit that you do that helps other habits fall into place. These include befriending breakfast, eating regularly, controlling your portions, unprocessing your diet, losing the labels, ditching the drinks, and this.
What is eating mindfully?
Although it happens, these Noom Guides won't accidentally transfer a user to you.
Who are Parke and Leah?
When first created, a Noom coach was both of these.
The names of all WAABD's Circle Leaders.
Who are Samantha, Liz, and Justin?
This Noom resource, led by Julie, is useful for coaches struggling with fallout from a variety of wellness related topics, including compassion fatigue and burnout.
What is Coach BENCH?
Hone a healthy morning ritual, move every day, express your emotions, take a moment, seek support, question everything, and get grateful are these seven things.
What are lifestyle habits to develop?
This person was born outside of the United States.
Who is Jamie?
This person was the first remote Noom Coach.
Who is Adrienne Farrell?
The number of people who have been part of WAABD since it was created.
This Noom resource uses a therapy focus to help employees work through personal trauma, outside of work relationship/issues, depression/anxiety (among other things).
What is BetterHelp?
These are the 4 pillars of health.
What are nutrition, physical activity, sleep and stress?
The date when We Are A Big Dill was formed.
When was November 4th, 2019?
This was Noom's original name.
What is Cardio Trainer?
This is the number of children the members of WAABD have combined.
What is 7? (Leah 1, Parke 1, Heather 1, Hannah 1, Jamie 3)